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Blueberry Pancake — Calories, Nutrition & Ingredients

UPC 5050028371960 Updated 16 Oct 2026

Calories: 340per 100 g
Protein: 30 gper 100 g
Carbs: 33.3 gper 100 g
Fat: 11.7 gper 100 g

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Per serving (60 g): 204 calories. Per 100 g: 340 calories, 30 g protein, 11.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 60 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1423 kJ / 340 kcal	854 kJ / 204 kcal (10%)
Fat	11.7 g	7.0 g (10%)
of which saturates	5 g	3 g (15%)
Carbohydrate	33.3 g	20.0 g (8%)
of which sugars	4.2 g	2.5 g (3%)
Fibre	12.8 g	7.7 g
Protein	30 g	18 g (36%)
Salt	0.48 g	0.29 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g

Protein30 g

Carbohydrates33.3 g

Sugars4.2 g

Fibre12.8 g

Fat11.7 g

Saturated fat5 g

Sodium190 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Blueberry Pancake?

Per 100 g of Blueberry Pancake there are 340 calories.

How much protein is in Blueberry Pancake?

Per 100 g of Blueberry Pancake there are 30.0 g protein.

How many carbohydrates are in Blueberry Pancake?

Per 100 g of Blueberry Pancake there are 33.333 g carbohydrates. Of which 4.167 g sugars.

How much sugar is in Blueberry Pancake?

Per 100 g of Blueberry Pancake there are 4.167 g sugars.

How much sodium (salt) is in Blueberry Pancake?

Per 100 g of Blueberry Pancake there are 190.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Blueberry Pancake?

Per 100 g of Blueberry Pancake there are 12.833 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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