Kellogg's

Rice Krispies — Calories, Nutrition & Ingredients

UPC 5050083713255 Updated 16 Oct 2026

Rice Krispies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
389per 100 g
Protein
7 gper 100 g
Carbs
86 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per 100 g, Rice Krispies has 389 calories, 7 g protein and 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 1628 kJ / 389 kcal
Fat 1.2 g
of which saturates 0.4 g
Carbohydrate 86 g
of which sugars 7.9 g
Protein 7 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein7 g
Carbohydrates86 g
Sugars7.9 g
Fat1.2 g
Saturated fat0.4 g
Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Krispies

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Frequently asked questions

How many calories are in Rice Krispies?

Per 100 g of Rice Krispies there are 389 calories.

How much protein is in Rice Krispies?

Per 100 g of Rice Krispies there are 7.0 g protein.

How many carbohydrates are in Rice Krispies?

Per 100 g of Rice Krispies there are 86.0 g carbohydrates. Of which 7.9 g sugars.

How much sugar is in Rice Krispies?

Per 100 g of Rice Krispies there are 7.9 g sugars.

How much sodium (salt) is in Rice Krispies?

Per 100 g of Rice Krispies there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.