Rochelle

crispy onions — Calories, Nutrition & Ingredients

100g UPC 5050665034020 Fried onions Updated 16 Oct 2026

crispy onions
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
590per 100 g
Protein
6 gper 100 g
Carbs
40 gper 100 g
Fat
44 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, crispy onions has 590 calories, 6 g protein and 44 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 44 g per 100 g (red above 17.50 g)
  • Saturates: 21 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2469 kJ / 590 kcal
Fat 44 g
of which saturates 21 g
Carbohydrate 40 g
of which sugars 9 g
Fibre 5 g
Protein 6 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

590 calories in 100 g
Protein6 g
Carbohydrates40 g
Sugars9 g
Added sugars0 g
Fibre5 g
Fat44 g
Saturated fat21 g
Cholesterol0 mg
Sodium480 mg
Calcium20.4 mg
Potassium155 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C2.9 mg
Vitamin D0.0 mcg

Ingredient flags

Contains palm oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy crispy onions

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Onion, Palm oil, Salt, Wheat flour

Frequently asked questions

How many calories are in crispy onions?

Per 100 g of crispy onions there are 590 calories.

How much protein is in crispy onions?

Per 100 g of crispy onions there are 6.0 g protein.

How many carbohydrates are in crispy onions?

Per 100 g of crispy onions there are 40.0 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in crispy onions?

Per 100 g of crispy onions there are 9.0 g sugars.

How much sodium (salt) is in crispy onions?

Per 100 g of crispy onions there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in crispy onions?

Per 100 g of crispy onions there are 5.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in crispy onions?

The main ingredients in crispy onions are: Onion, Palm oil, Salt, Wheat flour.

Compare with another product Calculate your portion →

Similar products

From the same category

Rostad Lök Ikea Rostad Lök 573Calories 6Protein 43Fat Crispy fried onions Dutch Style Crispy fried onions 590Calories 6Protein 44Fat Fried onions with bacon flavour Søder Garden Fried onions with bacon flavour 574Calories 6Protein 41Fat Crispy fried onions Waitrose Crispy fried onions 567Calories 6.2Protein 40.1Fat crispy fried onions KTC crispy fried onions 590Calories 6Protein 44Fat cook'scupboard CRISPY FRIED ONIONS 100ge Cook's Cupboard cook'scupboard CRISPY FRIED ONIONS 100ge 590Calories 6Protein 44Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Rochelle

Nutrition facts for other products from Rochelle:

All Rochelle products →