potato salad — Calories, Nutrition & Ingredients

UPC 5050854584213 Updated 16 Oct 2026

Calories
172per 100 g
Protein
1.3 gper 100 g
Carbs
11.8 gper 100 g
Fat
13.0 gper 100 g

Where to buy

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Per 100 g, potato salad has 172 calories, 1.3 g protein and 13.0 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low Contains Milk

Nutrition

Per 100 g
Energy 721 kJ / 172 kcal
Fat 13.0 g
of which saturates 1.4 g
Carbohydrate 11.8 g
of which sugars 0.9 g
Fibre 1.3 g
Protein 1.3 g
Salt 0.04 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein1.3 g
Carbohydrates11.8 g
Sugars0.9 g
Added sugars0 g
Fibre1.3 g
Fat13.0 g
Saturated fat1.4 g
Cholesterol2.5 mg
Sodium17.6 mg
Calcium8.1 mg
Potassium259 mg
Iron0.2 mg
Vitamin A5.8 mcg
Vitamin C2.0 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains potassium sorbate Contains milk Contains egg

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy potato salad

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Ingredients

Chives, Corn flour, Double cream, Egg yolk powder, Flavouring, Free range eggs, Hydrogenated fat, Mustard, Parsley, Potassium sorbate, Potato, Preservative, Rapeseed oil, Salt, Spirit vinegar, Spring onion, Sugar, Water, White wine vinegar

Allergens

Contains: Milk

Frequently asked questions

How many calories are in potato salad?

Per 100 g of potato salad there are 172 calories.

How much protein is in potato salad?

Per 100 g of potato salad there are 1.348 g protein.

How many carbohydrates are in potato salad?

Per 100 g of potato salad there are 11.774 g carbohydrates. Of which 0.915 g sugars.

How much sugar is in potato salad?

Per 100 g of potato salad there are 0.915 g sugars.

How much sodium (salt) is in potato salad?

Per 100 g of potato salad there are 17.626 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in potato salad?

Per 100 g of potato salad there are 1.336 g fibre. Fibre is important for digestive health.

What are the main ingredients in potato salad?

The main ingredients in potato salad are: Chives, Corn flour, Double cream, Egg yolk powder, Flavouring.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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