Alternatives to Soya milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Soya milk ASDA
38Calories 4Protein 2.2Fat 0.4Sat. fat 1Sugars

55 alternatives, ordered by sugars, lowest first

  1. Rude health Soya Drink Organic +4 calories−1 g protein−0.2 g sat. fat+1 g sugars
    42Calories 3Protein 1.4Fat 0.2Sat. fat 2Sugars Compare Alternatives
  2. Rude health Soya Drink Organic +4 calories−1 g protein−0.2 g sat. fat+1 g sugars
    42Calories 3Protein 1.4Fat 0.2Sat. fat 2Sugars Compare Alternatives
  3. M&S Food Sweetened Soya Plant Based Drink −1 calories−1.2 g protein−0.2 g sat. fat+1 g sugars
    37Calories 2.8Protein 1.4Fat 0.2Sat. fat 2Sugars Compare Alternatives
  4. Bonsoy +18 calories+0.1 g protein+1.1 g sugars
    56Calories 4.1Protein 2.4Fat —Sat. fat 2.1Sugars Compare Alternatives
  5. Sainsbury's Soy Milk Sweetened −6 calories−2 g protein−0.2 g sat. fat+1.3 g sugars
    32Calories 2Protein 1.1Fat 0.2Sat. fat 2.3Sugars Compare Alternatives
  6. Vemondo Soy original +4 calories−1 g protein−0.2 g sat. fat+1.3 g sugars
    42Calories 3Protein 1.8Fat 0.2Sat. fat 2.3Sugars Compare Alternatives
  7. Asda Free From Long Life Soya Sweetened 1 Litre +3 calories−0.7 g protein−0.1 g sat. fat+1.4 g sugars
    41Calories 3.3Protein 1.9Fat 0.3Sat. fat 2.4Sugars Compare Alternatives
  8. Lidl Soya sweetened +4 calories−0.6 g protein−0.1 g sat. fat+1.4 g sugars
    42Calories 3.4Protein 1.9Fat 0.3Sat. fat 2.4Sugars Compare Alternatives
  9. Alpro Sojadrink, Barista 1L +4 calories−0.7 g protein−0.1 g sat. fat+1.5 g sugars
    42Calories 3.3Protein 1.9Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  10. Ocado Garlic +1 calories−1 g protein−0.1 g sat. fat+1.5 g sugars
    39Calories 3Protein 1.8Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  11. Alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x (1L) +27 calories−1.5 g protein−0.1 g sat. fat+1.5 g sugars
    65Calories 2.5Protein 2.1Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  12. Sojade Leche Soja Calcio 1LT Sojade +6 calories−0.3 g protein−0.1 g sat. fat+1.5 g sugars
    44Calories 3.7Protein 2Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  13. Alpro Soya +4 calories−0.7 g protein−0.1 g sat. fat+1.5 g sugars
    42Calories 3.3Protein 1.9Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  14. TESCO SOYA DRINK SWEETENED +6 calories−0.6 g protein−0.1 g sat. fat+1.5 g sugars
    44Calories 3.4Protein 1.9Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  15. By Sainsbury's Sweetened Soya Milk +4 calories−0.6 g protein−0.1 g sat. fat+1.5 g sugars
    42Calories 3.4Protein 1.9Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  16. Asda Soya Sweetened Silky & Smooth −8 calories−2 g protein−0.2 g sat. fat+1.6 g sugars
    30Calories 2Protein 1.2Fat 0.2Sat. fat 2.6Sugars Compare Alternatives
  17. Morrisons Sweetened soya drink +4 calories−0.7 g protein−0.1 g sat. fat+1.6 g sugars
    42Calories 3.3Protein 1.9Fat 0.3Sat. fat 2.6Sugars Compare Alternatives
  18. Bonsoy Soy Milk +20.1 calories+0.1 g protein−0.1 g sat. fat+1.7 g sugars
    58.1Calories 4.1Protein 2.2Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
  19. By sainsbury's Sweetened soya drink +4 calories−0.5 g protein−0.1 g sat. fat+1.7 g sugars
    42Calories 3.5Protein 1.6Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
  20. By sainsbury's Soya drink +3.6 calories−0.5 g protein−0.1 g sat. fat+1.7 g sugars
    41.6Calories 3.5Protein 1.6Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
  21. alpro Kokosnussdrink mit Soja, Barista −5 calories−2.5 g protein+0.3 g sat. fat+2.3 g sugars
    33Calories 1.5Protein 1.4Fat 0.7Sat. fat 3.3Sugars Compare Alternatives
  22. Rude health Barista soya milk +5 calories−0.8 g protein+2.4 g sugars
    43Calories 3.2Protein 1.6Fat —Sat. fat 3.4Sugars Compare Alternatives
  23. Soya barista blend +2 calories−1.8 g protein+0.3 g sat. fat+2.5 g sugars
    40Calories 2.2Protein 1.7Fat 0.7Sat. fat 3.5Sugars Compare Alternatives
  24. Danone as Caffè Karamel Soya −2 calories−2.5 g protein−0.3 g sat. fat+3.9 g sugars
    36Calories 1.5Protein 0.8Fat 0.1Sat. fat 4.9Sugars Compare Alternatives

Back to Soya milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.