Alternatives to Soya milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Soya milk ASDA
38Calories 4Protein 2.2Fat 0.4Sat. fat 1Sugars

55 alternatives, ordered by sugars, lowest first

  1. Alpro Plant Protein Chocolate Flavour Milk / Shake +32 calories+1 g protein+0.2 g sat. fat+4 g sugars
    70Calories 5Protein 2.8Fat 0.6Sat. fat 5Sugars Compare Alternatives
  2. Alpro Strawberry flavoured Soya +16 calories−0.7 g protein−0.1 g sat. fat+4.7 g sugars
    54Calories 3.3Protein 1.9Fat 0.3Sat. fat 5.7Sugars Compare Alternatives
  3. Vitasoy Vitasoy Soya Drink +16.8 calories−1.1 g protein+5.4 g sugars
    54.8Calories 2.9Protein 1.7Fat 0.4Sat. fat 6.4Sugars Compare Alternatives
  4. Tesco Soya drink +71 calories+4.5 g protein+0.4 g sat. fat+5.5 g sugars
    109Calories 8.5Protein 4.8Fat 0.8Sat. fat 6.5Sugars Compare Alternatives
  5. 佳膳 Soya milk +28 calories−0.1 g protein−0.1 g sat. fat+5.6 g sugars
    66Calories 3.9Protein 1.9Fat 0.3Sat. fat 6.6Sugars Compare Alternatives
  6. Regain Soja vanille +52 calories+2.6 g protein+0.2 g sat. fat+6.2 g sugars
    90Calories 6.6Protein 3.6Fat 0.6Sat. fat 7.2Sugars Compare Alternatives
  7. Alpro Chocolate Flavour Soya Milk +23.2 calories−0.9 g protein+6.4 g sugars
    61.2Calories 3.1Protein 1.8Fat 0.4Sat. fat 7.4Sugars Compare Alternatives

Back to Soya milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.