Alternatives to Sesame Oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sesame Oil ASDA
827Calories 0Protein 93.3Fat 14.9Sat. fat 0Sugars

16 alternatives, ordered by sugars, lowest first

  1. Kikkoman Kikkoman sesame oil +0.3 calories−1.9 g sat. fat
    827Calories 0Protein 92Fat 13Sat. fat 0Sugars Compare Alternatives
  2. Clearspring Organic sesame oil +1.3 calories−0.9 g sat. fat
    828Calories 0Protein 92Fat 14Sat. fat 0Sugars Compare Alternatives
  3. Biona Organic Organic Toasted Sesame Oil +73.3 calories+0.1 g sat. fat
    900Calories 0Protein 100Fat 15Sat. fat 0Sugars Compare Alternatives
  4. Bamboo Garden Sesam-Öl −0.7 calories−0.7 g sat. fat
    826Calories 0Protein 91.8Fat 14.2Sat. fat 0Sugars Compare Alternatives
  5. Taste of Sesame Oil +1.3 calories−1.9 g sat. fat
    828Calories 0Protein 92Fat 13Sat. fat 0Sugars Compare Alternatives
  6. Tesco Sesame oil +73.3 calories−0.3 g sat. fat
    900Calories 0Protein 100Fat 14.6Sat. fat 0Sugars Compare Alternatives
  7. Aster Sesame oil +73.3 calories
    900Calories 0Protein 100Fat 14.9Sat. fat 0Sugars Compare Alternatives
  8. 828Calories 0Protein 92Fat —Sat. fat 0Sugars Compare Alternatives
  9. Coop Toasted Sesame Oil +0.3 calories−0.9 g sat. fat
    827Calories 0Protein 92Fat 14Sat. fat 0Sugars Compare Alternatives
  10. Waitrose Toasted sesame oil +0.3 calories−1.5 g sat. fat
    827Calories 0Protein 91.9Fat 13.4Sat. fat 0Sugars Compare Alternatives
  11. Waitrose Toasted Sesame Oil +0.3 calories−1.5 g sat. fat
    827Calories 0Protein 91.9Fat 13.4Sat. fat 0Sugars Compare Alternatives
  12. Morrisons Toasted sesame oil +1.3 calories−3.3 g sat. fat
    828Calories 0Protein 92Fat 11.6Sat. fat 0Sugars Compare Alternatives
  13. Waitrose Wok Oil +2.3 calories−4.4 g sat. fat
    829Calories 0Protein 92.1Fat 10.5Sat. fat 0Sugars Compare Alternatives
  14. M&S FOOD TOASTED SESAME OIL +0.3 calories+0.1 g protein−1.5 g sat. fat+0.1 g sugars
    827Calories 0.1Protein 91.9Fat 13.4Sat. fat 0.1Sugars Compare Alternatives
  15. Lee Kum Kee Pure sesame oil +1.3 calories+0.5 g protein−1.9 g sat. fat+0.5 g sugars
    828Calories 0.5Protein 92Fat 13Sat. fat 0.5Sugars Compare Alternatives
  16. Lee Kum Kee Sesame wok oil +1.3 calories+0.5 g protein−0.9 g sat. fat+0.5 g sugars
    828Calories 0.5Protein 92Fat 14Sat. fat 0.5Sugars Compare Alternatives

Back to Sesame Oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.