Marks & Spencer

Greek style live yogurt — Calories, Nutrition & Ingredients

1 kg UPC 972376 Greek-style yogurts Updated 16 Oct 2026

Greek style live yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
117per 100 g
Protein
3.2 gper 100 g
Carbs
3.5 gper 100 g
Fat
10 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Greek style live yogurt has 117 calories, 3.2 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.70 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 490 kJ / 117 kcal
Fat 10 g
of which saturates 6.7 g
Carbohydrate 3.5 g
of which sugars 3.5 g
Fibre 0.5 g
Protein 3.2 g
Salt 0.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein3.2 g
Carbohydrates3.5 g
Sugars3.5 g
Added sugars0 g
Fibre0.5 g
Fat10 g
Saturated fat6.7 g
Cholesterol4.9 mg
Sodium31 mg
Calcium160 mg
Potassium120 mg
Iron0.5 mg
Vitamin A1 mcg
Vitamin C1.2 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Greek style live yogurt

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk

Allergens

Contains: Milk

May contain: Nuts

Frequently asked questions

How many calories are in Greek style live yogurt?

Per 100 g of Greek style live yogurt there are 117 calories.

How much protein is in Greek style live yogurt?

Per 100 g of Greek style live yogurt there are 3.2 g protein.

How many carbohydrates are in Greek style live yogurt?

Per 100 g of Greek style live yogurt there are 3.5 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Greek style live yogurt?

Per 100 g of Greek style live yogurt there are 3.5 g sugars.

How much sodium (salt) is in Greek style live yogurt?

Per 100 g of Greek style live yogurt there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Greek style live yogurt?

Per 100 g of Greek style live yogurt there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Greek style live yogurt?

The main ingredients in Greek style live yogurt are: Buttermilk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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