Tesco

Walnuts — Calories, Nutrition & Ingredients

UPC 5051007115650 Updated 16 Oct 2026

Calories
701per 100 g
Protein
15 gper 100 g
Carbs
14 gper 100 g
Fat
65 gper 100 g

Where to buy

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Per serving (100 g): 701 calories. Per 100 g: 701 calories, 15 g protein, 65 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 65 g per 100 g (red above 17.50 g)
  • Saturates: 6 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2933 kJ / 701 kcal 2933 kJ / 701 kcal (35%)
Fat 65 g 65 g (93%)
of which saturates 6 g 6 g (30%)
Carbohydrate 14 g 14 g (5%)
of which sugars 1 g 1 g (1%)
Protein 15 g 15 g (30%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

701 calories in 100 g
Protein15 g
Carbohydrates14 g
Sugars1 g
Fat65 g
Saturated fat6 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Walnuts

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Frequently asked questions

How many calories are in Walnuts?

Per 100 g of Walnuts there are 701 calories.

How much protein is in Walnuts?

Per 100 g of Walnuts there are 15.0 g protein.

How many carbohydrates are in Walnuts?

Per 100 g of Walnuts there are 14.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Walnuts?

Per 100 g of Walnuts there are 1.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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