Tesco

LIGHT MOZZARELLA — Calories, Nutrition & Ingredients

UPC 5051007131230 Updated 16 Oct 2026

LIGHT MOZZARELLA
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
171per 100 g
Protein
22 gper 100 g
Carbs
0.5 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per serving (210 g): 359 calories. Per 100 g: 171 calories, 22 g protein, 9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 210 g

Per 100 gPer portion (%RI*)
Energy 715 kJ / 171 kcal 1502 kJ / 359 kcal (18%)
Fat 9 g 18.9 g (27%)
of which saturates 6.9 g 14.5 g (72%)
Carbohydrate 0.5 g 1.1 g (0%)
of which sugars 0.5 g 1.1 g (1%)
Protein 22 g 46.2 g (92%)
Salt 0.59 g 1.24 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein22 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0 g
Fat9 g
Saturated fat6.9 g
Sodium236 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy LIGHT MOZZARELLA

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in LIGHT MOZZARELLA?

Per 100 g of LIGHT MOZZARELLA there are 171 calories.

How much protein is in LIGHT MOZZARELLA?

Per 100 g of LIGHT MOZZARELLA there are 22.0 g protein.

How many carbohydrates are in LIGHT MOZZARELLA?

Per 100 g of LIGHT MOZZARELLA there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in LIGHT MOZZARELLA?

Per 100 g of LIGHT MOZZARELLA there are 0.5 g sugars.

How much sodium (salt) is in LIGHT MOZZARELLA?

Per 100 g of LIGHT MOZZARELLA there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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