Alternatives to ONION RINGS

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product ONION RINGS TESCO
100Calories 5.5Protein 24.8Fat 2.4Sat. fat 5.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Cheesepop Cheesepop Gouda 65g Paahdettuja Gouda-juustopalloja +509 calories+32.5 g protein+31.6 g sat. fat−5.4 g sugars
    609Calories 38Protein 50Fat 34Sat. fat 0Sugars Compare Alternatives
  2. It’s Crispy seaweed thins +380 calories+24.5 g protein+1.6 g sat. fat−5.4 g sugars
    480Calories 30Protein 34Fat 4Sat. fat 0Sugars Compare Alternatives
  3. Plantain Chips Green Original +70 calories−4.5 g protein+1.6 g sat. fat−5.4 g sugars
    170Calories 1Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
  4. POM-BEARS Pombear salt and vinegar +400 calories−1.7 g protein+0.7 g sat. fat−5.4 g sugars
    500Calories 3.8Protein 25.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  5. Shearer's Sea Salt +400 calories+1.6 g protein−2.4 g sat. fat−5.4 g sugars
    500Calories 7.1Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Costa Coffee Sea Salt & Cider Vinegar Premium Hand Cooked Crisps +398 calories+0.8 g protein+0.9 g sat. fat−5.4 g sugars
    498Calories 6.2Protein 27.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
  7. The Daily Crave Sea Salt Calories Fries +364 calories−1.9 g protein−0.6 g sat. fat−5.4 g sugars
    464Calories 3.6Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Flaming hot nachos +457 calories+3.5 g protein+11.6 g sat. fat−5.3 g sugars
    557Calories 9Protein 30.9Fat 14Sat. fat 0.1Sugars Compare Alternatives
  9. Fiddler’s Lancashire Crisps Sea Salt +413 calories+1.5 g protein+0.7 g sat. fat−5.3 g sugars
    513Calories 7Protein 28.1Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  10. M&S Food of which Fibre Protein Salt Reference intake (adul +442 calories+0.2 g protein+1.7 g sat. fat−5.3 g sugars
    542Calories 5.7Protein 35Fat 4.1Sat. fat 0.1Sugars Compare Alternatives
  11. Morrisons Scottish mature cheddar & onion crisps +425 calories+0.8 g protein+0.8 g sat. fat−5.3 g sugars
    525Calories 6.3Protein 29.9Fat 3.2Sat. fat 0.1Sugars Compare Alternatives
  12. Jones O Gymru Sea Salt crisps +405 calories+0.7 g protein−0.5 g sat. fat−5.3 g sugars
    505Calories 6.2Protein 28.1Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  13. Eat Real Cofresh Lentil Chips Lemon Chilli +361 calories+5.8 g protein−0.9 g sat. fat−5.2 g sugars
    461Calories 11.3Protein 17.9Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  14. M&S Crinkle cut chips +475 calories−3.7 g protein−2 g sat. fat−5.2 g sugars
    575Calories 1.8Protein 3.7Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
  15. Taylors M TAYLORS Ridge Cut Potato Crisps Chip shop yo +47 calories−3.7 g protein−1.8 g sat. fat−5.2 g sugars
    147Calories 1.8Protein 7.5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  16. leader chips spicy atomix +489 calories+1.5 g protein+15.4 g sat. fat−5.2 g sugars
    589Calories 7Protein 37.9Fat 17.8Sat. fat 0.2Sugars Compare Alternatives
  17. Snaktastic Lentil Chips Salt & Vinegar +340 calories+5.5 g protein−2.2 g sat. fat−5.2 g sugars
    440Calories 11Protein 15Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  18. Marks & Spencer Reduced Fat Honey Roast Ham Crisps −54 calories−4.6 g protein−2.2 g sat. fat−5.1 g sugars
    46Calories 0.9Protein 1.9Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  19. Sainsbury's Extra Crispy Chips with skin on +83.9 calories−2.9 g protein−1.7 g sat. fat−5.1 g sugars
    184Calories 2.6Protein 5.8Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  20. Potato Croquettes +83 calories−2.3 g protein−1.6 g sat. fat−5.1 g sugars
    183Calories 3.2Protein 6.8Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  21. alesto salted giant corn +327 calories+0.5 g protein−1.1 g sat. fat−5.1 g sugars
    427Calories 6Protein 11.3Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  22. Nudies Cauliflower Crisps −1.2 calories−4.3 g protein−2.1 g sat. fat−5.0 g sugars
    98.8Calories 1.2Protein 5.4Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  23. Sainsbury's Crinkle Cut Chips +65.6 calories−2.6 g protein−1.5 g sat. fat−5 g sugars
    166Calories 2.9Protein 4.5Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  24. Tesco crinkle cut chips +63.2 calories−2.7 g protein−1.4 g sat. fat−5 g sugars
    163Calories 2.8Protein 4.3Fat 1Sat. fat 0.4Sugars Compare Alternatives

Back to ONION RINGS

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.