Tesco

Tesco 4 Battered Haddock Fillets — Calories, Nutrition & Ingredients

UPC 5051008512458 Updated 16 Oct 2026

Calories
249per 100 g
Protein
11.9 gper 100 g
Carbs
16.1 gper 100 g
Fat
15.1 gper 100 g

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Per serving (106 g): 264 calories. Per 100 g: 249 calories, 11.9 g protein, 15.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium

Nutrition

Portion size: 106 g

Per 100 gPer portion (%RI*)
Energy 1042 kJ / 249 kcal 1105 kJ / 264 kcal (13%)
Fat 15.1 g 16.0 g (23%)
of which saturates 1.8 g 1.9 g (9%)
Carbohydrate 16.1 g 17.1 g (7%)
of which sugars 6.7 g 7.1 g (8%)
Fibre 2.7 g 2.9 g
Protein 11.9 g 12.6 g (25%)
Salt 0.94 g 1.00 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein11.9 g
Carbohydrates16.1 g
Sugars6.7 g
Fibre2.7 g
Fat15.1 g
Saturated fat1.8 g
Sodium377 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco 4 Battered Haddock Fillets

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Frequently asked questions

How many calories are in Tesco 4 Battered Haddock Fillets?

Per 100 g of Tesco 4 Battered Haddock Fillets there are 249 calories.

How much protein is in Tesco 4 Battered Haddock Fillets?

Per 100 g of Tesco 4 Battered Haddock Fillets there are 11.887 g protein.

How many carbohydrates are in Tesco 4 Battered Haddock Fillets?

Per 100 g of Tesco 4 Battered Haddock Fillets there are 16.132 g carbohydrates. Of which 6.698 g sugars.

How much sugar is in Tesco 4 Battered Haddock Fillets?

Per 100 g of Tesco 4 Battered Haddock Fillets there are 6.698 g sugars.

How much sodium (salt) is in Tesco 4 Battered Haddock Fillets?

Per 100 g of Tesco 4 Battered Haddock Fillets there are 377.358 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco 4 Battered Haddock Fillets?

Per 100 g of Tesco 4 Battered Haddock Fillets there are 2.736 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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