Aldi

Aldi Ginger Squares — Calories, Nutrition & Ingredients

UPC 5051251004946 Updated 16 Oct 2026

Calories
380per 100 g
Protein
2.9 gper 100 g
Carbs
53.3 gper 100 g
Fat
16.9 gper 100 g

Where to buy

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Per serving (55 g): 209 calories. Per 100 g: 380 calories, 2.9 g protein, 16.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 28.36 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 55 g

Per 100 gPer portion (%RI*)
Energy 1590 kJ / 380 kcal 874 kJ / 209 kcal (10%)
Fat 16.9 g 9.3 g (13%)
of which saturates 2.9 g 1.6 g (8%)
Carbohydrate 53.3 g 29.3 g (11%)
of which sugars 28.4 g 15.6 g (17%)
Fibre 1.8 g 1.0 g
Protein 2.9 g 1.6 g (3%)
Salt 0.90 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein2.9 g
Carbohydrates53.3 g
Sugars28.4 g
Fibre1.8 g
Fat16.9 g
Saturated fat2.9 g
Sodium358 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Aldi Ginger Squares

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Frequently asked questions

How many calories are in Aldi Ginger Squares?

Per 100 g of Aldi Ginger Squares there are 380 calories.

How much protein is in Aldi Ginger Squares?

Per 100 g of Aldi Ginger Squares there are 2.909 g protein.

How many carbohydrates are in Aldi Ginger Squares?

Per 100 g of Aldi Ginger Squares there are 53.273 g carbohydrates. Of which 28.364 g sugars.

How much sugar is in Aldi Ginger Squares?

Per 100 g of Aldi Ginger Squares there are 28.364 g sugars.

How much sodium (salt) is in Aldi Ginger Squares?

Per 100 g of Aldi Ginger Squares there are 358.182 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Aldi Ginger Squares?

Per 100 g of Aldi Ginger Squares there are 1.818 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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