Alternatives to Italian Salami

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Italian Salami Tesco
370Calories 24.5Protein 30Fat 10.6Sat. fat 0.5Sugars

13 alternatives, ordered by sugars, lowest first

  1. Dulano Peppered salami −8 calories+0.5 g protein+0.1 g sat. fat−0.5 g sugars
    362Calories 25Protein 29Fat 10.7Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer Salami +18 calories+4 g protein+3.3 g sat. fat−0.4 g sugars
    388Calories 28.5Protein 30.2Fat 13.9Sat. fat 0.1Sugars Compare Alternatives
  3. Marks & Spencer Salami Milano −13 calories+2.7 g protein−0.4 g sat. fat−0.4 g sugars
    357Calories 27.2Protein 27.4Fat 10.2Sat. fat 0.1Sugars Compare Alternatives
  4. Dulano Salame Milano +11 calories+4 g protein+0.3 g sat. fat−0.2 g sugars
    381Calories 28.5Protein 29.5Fat 10.9Sat. fat 0.3Sugars Compare Alternatives
  5. Gyulai Kézműves Kolbász +93 calories−0.5 g protein+7.4 g sat. fat−0.1 g sugars
    463Calories 24Protein 40.5Fat 18Sat. fat 0.4Sugars Compare Alternatives
  6. Serious pig Snackalami classic −122 calories+19 g protein−8 g sat. fat−0.1 g sugars
    248Calories 43.5Protein 7.4Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  7. Waitrose Perigord Walnut Saucisson Sec +72 calories+2.4 g protein+1.1 g sat. fat
    442Calories 26.9Protein 36.2Fat 11.7Sat. fat 0.5Sugars Compare Alternatives
  8. Deluxe Strolghino Salami +26 calories+3.5 g protein+0.4 g sat. fat
    396Calories 28Protein 31Fat 11Sat. fat 0.5Sugars Compare Alternatives
  9. Dulano Mini-Salami −6 calories−5.3 g protein+3 g sat. fat+1.0 g sugars
    364Calories 19.2Protein 30.4Fat 13.6Sat. fat 1.5Sugars Compare Alternatives
  10. Deperami Deperami 100% Pork The Original 10 Lunchbox Minis +130 calories−1.5 g protein+7.4 g sat. fat+1.5 g sugars
    500Calories 23Protein 44Fat 18Sat. fat 2Sugars Compare Alternatives
  11. Peperami Original Peperami +131 calories−1.5 g protein+6.4 g sat. fat+1.5 g sugars
    501Calories 23Protein 44Fat 17Sat. fat 2Sugars Compare Alternatives
  12. Haselnuss salami +117 calories−0.5 g protein+6.4 g sat. fat+1.8 g sugars
    487Calories 24Protein 42Fat 17Sat. fat 2.3Sugars Compare Alternatives
  13. Espuña salchichón cular extra −69.8 calories+0.5 g protein−2.5 g sat. fat+2.3 g sugars
    300Calories 25Protein 21Fat 8.1Sat. fat 2.8Sugars Compare Alternatives

Back to Italian Salami

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.