Alternatives to Moussaka

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Moussaka Tesco Finest
125Calories 6.4Protein 7.1Fat 2.5Sat. fat 1.9Sugars

10 alternatives, ordered by sugars, lowest first

  1. Charlie Bigham Moussaka +35 calories+0.9 g protein+1.6 g sat. fat−0.4 g sugars
    160Calories 7.3Protein 10.3Fat 4.1Sat. fat 1.5Sugars Compare Alternatives
  2. Tesco Finest Moussaka +2 calories−0.1 g protein+0.2 g sugars
    127Calories 6.3Protein 7.2Fat 2.5Sat. fat 2.1Sugars Compare Alternatives
  3. Beef moussaka −48 calories−4 g protein−1.9 g sat. fat+0.5 g sugars
    77Calories 2.4Protein 1.5Fat 0.6Sat. fat 2.4Sugars Compare Alternatives
  4. Specially selected Lamb moussaka −12.2 calories−0.2 g protein−0.4 g sat. fat+0.6 g sugars
    113Calories 6.2Protein 5.8Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
  5. gastropub Lamb Moussaka +21 calories+0.3 g protein+1.7 g sat. fat+0.6 g sugars
    146Calories 6.8Protein 9.5Fat 4.2Sat. fat 2.5Sugars Compare Alternatives
  6. Waitrose Moussaka +313 calories−2.6 g protein−1.7 g sat. fat+0.6 g sugars
    438Calories 3.8Protein 5.1Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
  7. Charlie Bingham Moussaka +71 calories+1.6 g protein+2.8 g sat. fat+0.7 g sugars
    196Calories 8Protein 13.4Fat 5.3Sat. fat 2.6Sugars Compare Alternatives
  8. Waitrose Beef and Lamb Moussaka −4 calories+0.5 g protein+0.3 g sat. fat+0.8 g sugars
    121Calories 6.9Protein 6.6Fat 2.8Sat. fat 2.7Sugars Compare Alternatives
  9. Co Op Moussaka −4.5 calories−0.7 g protein+0.5 g sat. fat+0.9 g sugars
    120Calories 5.8Protein 6Fat 3Sat. fat 2.8Sugars Compare Alternatives
  10. the real greek moussaka +91 calories+1.2 g protein+2.2 g sat. fat+1.6 g sugars
    216Calories 7.6Protein 15.9Fat 4.7Sat. fat 3.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.