Lean layerd — Calories, Nutrition & Ingredients

UPC 5051773123873 Updated 16 Oct 2026

Calories
345per 100 g
Protein
37 gper 100 g
Carbs
29 gper 100 g
Fat
8.6 gper 100 g

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Per serving (40 g): 138 calories. Per 100 g: 345 calories, 37 g protein, 8.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1443 kJ / 345 kcal 577 kJ / 138 kcal (7%)
Fat 8.6 g 3.4 g (5%)
of which saturates 3.6 g 1.4 g (7%)
Carbohydrate 29 g 11.6 g (4%)
of which sugars 3.2 g 1.3 g (1%)
Fibre 13 g 5.2 g
Protein 37 g 14.8 g (30%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein37 g
Carbohydrates29 g
Sugars3.2 g
Fibre13 g
Fat8.6 g
Saturated fat3.6 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lean layerd

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Frequently asked questions

How many calories are in Lean layerd?

Per 100 g of Lean layerd there are 345 calories.

How much protein is in Lean layerd?

Per 100 g of Lean layerd there are 37.0 g protein.

How many carbohydrates are in Lean layerd?

Per 100 g of Lean layerd there are 29.0 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Lean layerd?

Per 100 g of Lean layerd there are 3.2 g sugars.

How much fibre is in Lean layerd?

Per 100 g of Lean layerd there are 13.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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