Pinch Of Spice

Chicken Tikka Masala And Jeweled Rice — Calories, Nutrition & Ingredients

UPC 5051873006090 Updated 16 Oct 2026

Calories
154per 100 g
Protein
4.2 gper 100 g
Carbs
20.7 gper 100 g
Fat
5.3 gper 100 g

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Per serving (100 g): 154 calories. Per 100 g: 154 calories, 4.2 g protein, 5.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 644 kJ / 154 kcal 644 kJ / 154 kcal (8%)
Fat 5.3 g 5.3 g (8%)
of which saturates 1.5 g 1.5 g (8%)
Carbohydrate 20.7 g 20.7 g (8%)
of which sugars 3.4 g 3.4 g (4%)
Fibre 3.2 g 3.2 g
Protein 4.2 g 4.2 g (8%)
Salt 0.65 g 0.65 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein4.2 g
Carbohydrates20.7 g
Sugars3.4 g
Fibre3.2 g
Fat5.3 g
Saturated fat1.5 g
Sodium260 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Tikka Masala And Jeweled Rice

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Frequently asked questions

How many calories are in Chicken Tikka Masala And Jeweled Rice?

Per 100 g of Chicken Tikka Masala And Jeweled Rice there are 154 calories.

How much protein is in Chicken Tikka Masala And Jeweled Rice?

Per 100 g of Chicken Tikka Masala And Jeweled Rice there are 4.2 g protein.

How many carbohydrates are in Chicken Tikka Masala And Jeweled Rice?

Per 100 g of Chicken Tikka Masala And Jeweled Rice there are 20.7 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Chicken Tikka Masala And Jeweled Rice?

Per 100 g of Chicken Tikka Masala And Jeweled Rice there are 3.4 g sugars.

How much sodium (salt) is in Chicken Tikka Masala And Jeweled Rice?

Per 100 g of Chicken Tikka Masala And Jeweled Rice there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Tikka Masala And Jeweled Rice?

Per 100 g of Chicken Tikka Masala And Jeweled Rice there are 3.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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