Alternatives to Roast Chicken Breasts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Roast Chicken Breasts Tesco
158Calories 21.4Protein 7.3Fat 2.2Sat. fat 0.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Asda 2 Chicken Breast Fillet −17 calories+8.7 g protein−1.6 g sat. fat−0.6 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  2. Lidl 2 Chicken Breast Fillets −52 calories+2.6 g protein−1.9 g sat. fat−0.6 g sugars
    106Calories 24Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Birchwood 2 Chicken Breast Fillets −52 calories+2.6 g protein−1.9 g sat. fat−0.6 g sugars
    106Calories 24Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. Waitrose 4 chicken breast fillets −17 calories+8.7 g protein−1.6 g sat. fat−0.6 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  5. Asda Asda butchers Selection Chicken Breast Fillets −18.7 calories+9.6 g protein+0.6 g sat. fat−0.6 g sugars
    139Calories 31Protein 1.7Fat 2.8Sat. fat 0Sugars Compare Alternatives
  6. Costco British Chicken Breast Fillets −17 calories+8.7 g protein−1.6 g sat. fat−0.6 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Asda butcher selection British Chicken Breast Fillets +419 calories+9.6 g protein−1.8 g sat. fat−0.6 g sugars
    577Calories 31Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  8. TESCO BRITISH CHICKEN BREAST FILLETS −43 calories+0.1 g protein−1.4 g sat. fat−0.6 g sugars
    115Calories 21.5Protein 3.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
  9. Morrisons British Chicken Breast Fillets −52 calories−1.9 g sat. fat−0.6 g sugars
    106Calories —Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  10. Sainsbury's British Chicken Breast Fillets −21 calories+9.2 g protein−2 g sat. fat−0.6 g sugars
    137Calories 30.6Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  11. Tesco British Chicken Breast Fillets −43 calories+0.1 g protein−1.4 g sat. fat−0.6 g sugars
    115Calories 21.5Protein 3.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
  12. TESCO BRITISH CHICKEN MINI BREAST FILLETS −44 calories+2.6 g protein−1.9 g sat. fat−0.6 g sugars
    114Calories 24Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  13. TESCO BRITISH CHICKEN MINI BREAST FILLETS −44 calories+2.8 g protein−1.5 g sat. fat−0.6 g sugars
    114Calories 24.2Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  14. ESSENTIAL WAITROSE BRITISH DICED CHICKEN BREAST −5 calories+8.4 g protein−1.4 g sat. fat−0.6 g sugars
    153Calories 29.8Protein 3.7Fat 0.8Sat. fat 0Sugars Compare Alternatives
  15. Sainsbury’s SO Organic British Free Range Chicken Whole Breast Fillets −18 calories+10.6 g protein−1.6 g sat. fat−0.6 g sugars
    140Calories 32Protein 1.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. Asda Carved Chicken Breast Slices −36 calories+5.6 g protein−1.8 g sat. fat−0.6 g sugars
    122Calories 27Protein 1.4Fat 0.4Sat. fat 0Sugars Compare Alternatives
  17. Everyday Essentials Chicken breast fillet −49 calories+0.7 g protein−1.5 g sat. fat−0.6 g sugars
    109Calories 22.1Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  18. Asda Chicken Breast Fillet Portions −19.9 calories+9.3 g protein−1.8 g sat. fat−0.6 g sugars
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  19. ASHFIELDS CHICKEN BREAST FILLETS −43 calories+0.1 g protein+0.4 g sat. fat−0.6 g sugars
    115Calories 21.5Protein 3.3Fat 2.6Sat. fat 0Sugars Compare Alternatives
  20. Tesco Chicken breast fillets −52 calories+2.6 g protein−1.9 g sat. fat−0.6 g sugars
    106Calories 24Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  21. Lidl Chicken breast fillets −52 calories+2.6 g protein−1.9 g sat. fat−0.6 g sugars
    106Calories 24Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  22. Tesco Chicken Breast Fillets −38 calories+5.2 g protein−2.1 g sat. fat−0.6 g sugars
    120Calories 26.6Protein 1.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
  23. Co-op Chicken Breast Fillets −52 calories+2.6 g protein−1.9 g sat. fat−0.6 g sugars
    106Calories 24Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  24. Ashfields Chicken Breast Fillets −43 calories+0.1 g protein−1.4 g sat. fat−0.6 g sugars
    115Calories 21.5Protein 3.3Fat 0.8Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.