Tesco

Tesco Fat Free Greek Yogurt 200G — Calories, Nutrition & Ingredients

200 g UPC 5051898781057 Greek-style yogurts Updated 16 Oct 2026

Calories
55per 100 g
Protein
7.3 gper 100 g
Carbs
5.3 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per 100 g, Tesco Fat Free Greek Yogurt 200G has 55 calories, 7.3 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Per 100 g
Energy 230 kJ / 55 kcal
Fat 0.4 g
of which saturates 0.3 g
Carbohydrate 5.3 g
of which sugars 5.3 g
Fibre 0.4 g
Protein 7.3 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g
Protein7.3 g
Carbohydrates5.3 g
Sugars5.3 g
Added sugars0 g
Fibre0.4 g
Fat0.4 g
Saturated fat0.3 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco Fat Free Greek Yogurt 200G

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Tesco Fat Free Greek Yogurt 200G?

Per 100 g of Tesco Fat Free Greek Yogurt 200G there are 55 calories.

How much protein is in Tesco Fat Free Greek Yogurt 200G?

Per 100 g of Tesco Fat Free Greek Yogurt 200G there are 7.3 g protein.

How many carbohydrates are in Tesco Fat Free Greek Yogurt 200G?

Per 100 g of Tesco Fat Free Greek Yogurt 200G there are 5.3 g carbohydrates. Of which 5.3 g sugars.

How much sugar is in Tesco Fat Free Greek Yogurt 200G?

Per 100 g of Tesco Fat Free Greek Yogurt 200G there are 5.3 g sugars.

How much sodium (salt) is in Tesco Fat Free Greek Yogurt 200G?

Per 100 g of Tesco Fat Free Greek Yogurt 200G there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco Fat Free Greek Yogurt 200G?

Per 100 g of Tesco Fat Free Greek Yogurt 200G there are 0.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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