Marks & Spencer

Chicken Kasmiri — Calories, Nutrition & Ingredients

400 g e UPC 989718 Meals with chicken Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 152per 100 g
Protein: 12.5 gper 100 g
Carbs: 6.9 gper 100 g
Fat: 7.9 gper 100 g

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Per serving (200 g): 303 calories. Per 100 g: 152 calories, 12.5 g protein, 7.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 6.40 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	634 kJ / 152 kcal	1268 kJ / 303 kcal (15%)
Fat	7.9 g	15.8 g (23%)
of which saturates	3.2 g	6.4 g (32%)
Carbohydrate	6.9 g	13.8 g (5%)
of which sugars	6.6 g	13.2 g (15%)
Fibre	1.4 g	2.8 g
Protein	12.5 g	25 g (50%)
Salt	0.88 g	1.76 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g

Protein12.5 g

Carbohydrates6.9 g

Sugars6.6 g

Fibre1.4 g

Fat7.9 g

Saturated fat3.2 g

Sodium352 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Kasmiri

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Frequently asked questions

How many calories are in Chicken Kasmiri?

Per 100 g of Chicken Kasmiri there are 152 calories.

How much protein is in Chicken Kasmiri?

Per 100 g of Chicken Kasmiri there are 12.5 g protein.

How many carbohydrates are in Chicken Kasmiri?

Per 100 g of Chicken Kasmiri there are 6.9 g carbohydrates. Of which 6.6 g sugars.

How much sugar is in Chicken Kasmiri?

Per 100 g of Chicken Kasmiri there are 6.6 g sugars.

How much sodium (salt) is in Chicken Kasmiri?

Per 100 g of Chicken Kasmiri there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Kasmiri?

Per 100 g of Chicken Kasmiri there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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