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Ready rolled puff pastry — Calories, Nutrition & Ingredients

375g UPC 5052004660754 Puff pastry sheets Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 224per 100 g
Protein: 9.4 gper 100 g
Carbs: 30.7 gper 100 g
Fat: 7.1 gper 100 g

Where to buy

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Per serving (60 g): 134 calories. Per 100 g: 224 calories, 9.4 g protein, 7.1 g fat.

Label highlights: Fat: medium Salt: medium Contains Gluten

Nutrition

Portion size: 60 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	937 kJ / 224 kcal	562 kJ / 134 kcal (7%)
Fat	7.1 g	4.3 g (6%)
of which saturates	—	—
Carbohydrate	30.7 g	18.4 g (7%)
of which sugars	—	—
Protein	9.4 g	5.6 g (11%)
Salt	0.50 g	0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g

Protein9.4 g

Carbohydrates30.7 g

Added sugars1.4 g

Fat7.1 g

Sodium200 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains potassium sorbate Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ready rolled puff pastry

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Ingredients

Beta-carotene, Calcium carbonate, Colour - color, Concentrated lemon juice, Emulsifier, Iron, Margarine, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Potassium sorbate, Preservative, Rapeseed oil, Salt, Sugar, Thiamin, Water, Wheat flour, Wheat gluten

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Ready rolled puff pastry?

Per 100 g of Ready rolled puff pastry there are 224 calories.

How much protein is in Ready rolled puff pastry?

Per 100 g of Ready rolled puff pastry there are 9.4 g protein.

How many carbohydrates are in Ready rolled puff pastry?

Per 100 g of Ready rolled puff pastry there are 30.7 g carbohydrates.

How much sodium (salt) is in Ready rolled puff pastry?

Per 100 g of Ready rolled puff pastry there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Ready rolled puff pastry?

The main ingredients in Ready rolled puff pastry are: Beta-carotene, Calcium carbonate, Colour - color, Concentrated lemon juice, Emulsifier.

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