Alternatives to Meringue nests

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Meringue nests Asda
401Calories 4.9Protein 0.5Fat 0.1Sat. fat 90Sugars

22 alternatives, ordered by sugars, lowest first

  1. Morrisons Meringue Nests −7.1 calories−0.3 g protein−89.8 g sugars
    394Calories 4.6Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  2. Meringue nests −8.1 calories−0.2 g protein−82 g sugars
    393Calories 4.7Protein 0.5Fat 0.1Sat. fat 8Sugars Compare Alternatives
  3. Tesco Finest Raspberry, Passion Fruit & Pistachio Meringue Stack −119 calories−2.4 g protein+7.0 g sat. fat−48.6 g sugars
    283Calories 2.5Protein 10Fat 7.1Sat. fat 41.4Sugars Compare Alternatives
  4. M&S Lemon meringue fudge +72.9 calories−3.6 g protein+11.9 g sat. fat−31.4 g sugars
    474Calories 1.3Protein 20.6Fat 12Sat. fat 58.6Sugars Compare Alternatives
  5. Laima Vanilla zephyr −118 calories−4.3 g protein−0.1 g sat. fat−26 g sugars
    283Calories 0.6Protein 0Fat 0Sat. fat 64Sugars Compare Alternatives
  6. Marks & Spencer Mini meringues −89.8 calories−2.2 g protein−0.1 g sat. fat−15.0 g sugars
    311Calories 2.7Protein 0.0Fat 0Sat. fat 75.0Sugars Compare Alternatives
  7. Waitrose Waitrose Meringue Nests 8pk −54.4 calories−0.9 g protein−0.1 g sat. fat−8 g sugars
    347Calories 4Protein 0Fat 0Sat. fat 82Sugars Compare Alternatives
  8. The Glorious Mess Strawberry meringue −27.8 calories+0.1 g protein−0.1 g sat. fat−2 g sugars
    373Calories 5Protein 0Fat 0Sat. fat 88Sugars Compare Alternatives
  9. Sainsbury's Taste The Difference Raspberry Flavour Mini Meringues −8.1 calories+0.3 g protein+0.6 g sugars
    393Calories 5.2Protein 0.5Fat 0.1Sat. fat 90.6Sugars Compare Alternatives
  10. Specially Selected 8 Meringue nests −8.8 calories−0.3 g protein−0.1 g sat. fat+0.8 g sugars
    392Calories 4.6Protein 0Fat 0Sat. fat 90.8Sugars Compare Alternatives
  11. Sainsbury’s Meringue nests −15.1 calories−0.1 g protein+1.2 g sugars
    386Calories 4.8Protein 0.5Fat 0.1Sat. fat 91.2Sugars Compare Alternatives
  12. Tesco Meringue Nests −15.1 calories−0.1 g protein+1.2 g sugars
    386Calories 4.8Protein 0.5Fat 0.1Sat. fat 91.2Sugars Compare Alternatives
  13. Lees Meringue Nests −13.1 calories−0.2 g protein+1.8 g sugars
    388Calories 4.7Protein 0.3Fat 0.1Sat. fat 91.8Sugars Compare Alternatives
  14. Morrisons The Best Mini Meringues −5.1 calories+0.9 g protein+2.1 g sugars
    396Calories 5.8Protein 0.3Fat 0.1Sat. fat 92.1Sugars Compare Alternatives
  15. Tesco finest 8 Meringue Nests −213 calories+0.8 g protein+0.6 g sat. fat+2.1 g sugars
    188Calories 5.7Protein 0.7Fat 0.7Sat. fat 92.1Sugars Compare Alternatives
  16. Tesco Finest Tesco Finest Meringue Shells −5.1 calories+0.2 g protein−0.1 g sat. fat+2.9 g sugars
    396Calories 5.1Protein 0.4Fat 0Sat. fat 92.9Sugars Compare Alternatives
  17. Sainsbury's Meringue nests −6.1 calories−0.3 g protein+3.9 g sugars
    395Calories 4.6Protein 0.5Fat 0.1Sat. fat 93.9Sugars Compare Alternatives
  18. Sainsbury's taste the difference Sicilian lemon flavoured meringues −0.1 calories−0.1 g protein+4 g sugars
    401Calories 4.8Protein 0.5Fat 0.1Sat. fat 94Sugars Compare Alternatives
  19. Sainsbury's Sicilian Lemon Flavoured Meringues −0.1 calories−0.1 g protein+4 g sugars
    401Calories 4.8Protein 0.5Fat 0.1Sat. fat 94Sugars Compare Alternatives
  20. Lidl Meringue nests −1.1 calories−0.3 g protein+4.4 g sugars
    400Calories 4.6Protein 0.3Fat 0.1Sat. fat 94.4Sugars Compare Alternatives
  21. Mini meringues citron −6.1 calories−2.1 g protein−0.1 g sat. fat+6 g sugars
    395Calories 2.8Protein 0Fat 0Sat. fat 96Sugars Compare Alternatives
  22. Mini meringues −4.1 calories−2.3 g protein−0.1 g sat. fat+6.5 g sugars
    397Calories 2.6Protein 0Fat 0Sat. fat 96.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.