Salami — Calories, Nutrition & Ingredients
- Calories
- 431per serving
- Protein
- 20.5 gper 100 g
- Carbs
- 4 gper 100 g
- Fat
- 37 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 431 calories. Per 100 g: 431 calories, 20.5 g protein, 37 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 37 g per 100 g (red above 17.50 g)
- Saturates: 12.90 g per 100 g (red above 5 g)
- Salt: 4.43 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1803 kJ / 431 kcal | 1803 kJ / 431 kcal (22%) |
| Fat | 37 g | 37 g (53%) |
| of which saturates | 12.9 g | 12.9 g (65%) |
| Carbohydrate | 4 g | 4 g (2%) |
| of which sugars | 4 g | 4 g (4%) |
| Protein | 20.5 g | 20.5 g (41%) |
| Salt | 4.43 g | 4.43 g (74%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Salami
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Salami?
Per 100 g of Salami there are 431 calories.
How much protein is in Salami?
Per 100 g of Salami there are 20.5 g protein.
How many carbohydrates are in Salami?
Per 100 g of Salami there are 4.0 g carbohydrates. Of which 4.0 g sugars.
How much sugar is in Salami?
Per 100 g of Salami there are 4.0 g sugars.
How much sodium (salt) is in Salami?
Per 100 g of Salami there are 1770.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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