Tikka masala curry paste — Calories, Nutrition & Ingredients

UPC 5052675001771 Curry pastes Updated 16 Oct 2026

Tikka masala curry paste
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per 100 g
Protein
2.5 gper 100 g
Carbs
14 gper 100 g
Fat
16.9 gper 100 g

Where to buy

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Per 100 g, Tikka masala curry paste has 220 calories, 2.5 g protein and 16.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 5.40 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 920 kJ / 220 kcal
Fat 16.9 g
of which saturates 1.7 g
Carbohydrate 14 g
of which sugars 6.2 g
Fibre 4.8 g
Protein 2.5 g
Salt 5.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein2.5 g
Carbohydrates14 g
Sugars6.2 g
Fibre4.8 g
Fat16.9 g
Saturated fat1.7 g
Sodium2160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tikka masala curry paste

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Tikka masala curry paste?

Per 100 g of Tikka masala curry paste there are 220 calories.

How much protein is in Tikka masala curry paste?

Per 100 g of Tikka masala curry paste there are 2.5 g protein.

How many carbohydrates are in Tikka masala curry paste?

Per 100 g of Tikka masala curry paste there are 14.0 g carbohydrates. Of which 6.2 g sugars.

How much sugar is in Tikka masala curry paste?

Per 100 g of Tikka masala curry paste there are 6.2 g sugars.

How much sodium (salt) is in Tikka masala curry paste?

Per 100 g of Tikka masala curry paste there are 2160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tikka masala curry paste?

Per 100 g of Tikka masala curry paste there are 4.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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