Vita Foods

Southern Fried Chicken Goujons — Calories, Nutrition & Ingredients

UPC 5052909126645 Updated 16 Oct 2026

Calories
265per 100 g
Protein
10.5 gper 100 g
Carbs
22.0 gper 100 g
Fat
15.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (83 g): 220 calories. Per 100 g: 265 calories, 10.5 g protein, 15.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.51 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 83 g

Per 100 gPer portion (%RI*)
Energy 1109 kJ / 265 kcal 920 kJ / 220 kcal (11%)
Fat 15.7 g 13.0 g (19%)
of which saturates 2.5 g 2.1 g (10%)
Carbohydrate 22.0 g 18.3 g (7%)
of which sugars 1.2 g 1.0 g (1%)
Fibre 1.6 g 1.3 g
Protein 10.5 g 8.7 g (17%)
Salt 1.51 g 1.25 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein10.5 g
Carbohydrates22.0 g
Sugars1.2 g
Fibre1.6 g
Fat15.7 g
Saturated fat2.5 g
Sodium602 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Southern Fried Chicken Goujons

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Southern Fried Chicken Goujons?

Per 100 g of Southern Fried Chicken Goujons there are 265 calories.

How much protein is in Southern Fried Chicken Goujons?

Per 100 g of Southern Fried Chicken Goujons there are 10.482 g protein.

How many carbohydrates are in Southern Fried Chicken Goujons?

Per 100 g of Southern Fried Chicken Goujons there are 22.048 g carbohydrates. Of which 1.205 g sugars.

How much sugar is in Southern Fried Chicken Goujons?

Per 100 g of Southern Fried Chicken Goujons there are 1.205 g sugars.

How much sodium (salt) is in Southern Fried Chicken Goujons?

Per 100 g of Southern Fried Chicken Goujons there are 602.41 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Southern Fried Chicken Goujons?

Per 100 g of Southern Fried Chicken Goujons there are 1.566 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium