Tesco

Lamb Chops — Calories, Nutrition & Ingredients

300 g UPC 5052909897415 Lamb chop Updated 16 Oct 2026

Lamb Chops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
366per serving
Protein
18.5 gper 100 g
Carbs
0 gper 100 g
Fat
18.9 gper 100 g

Where to buy

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Per serving (150 g): 366 calories. Per 100 g: 244 calories, 18.5 g protein, 18.9 g fat.

Label highlights: Fat: high Saturates: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.93 g per 100 g (red above 17.50 g)
  • Saturates: 9.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1021 kJ / 244 kcal 1531 kJ / 366 kcal (18%)
Fat 18.9 g 28.4 g (41%)
of which saturates 9.6 g 14.4 g (72%)
Carbohydrate 0 g 0 g (0%)
of which sugars — —
Protein 18.5 g 27.8 g (56%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein18.5 g
Carbohydrates0 g
Added sugars0 g
Fat18.9 g
Saturated fat9.6 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lamb Chops

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Ingredients

Allow A Reque Cooking, Basting Occasionally, For An Aromatic Flavour, Pan Fry Medium, Ugrill Medium

Frequently asked questions

How many calories are in Lamb Chops?

Per 100 g of Lamb Chops there are 244 calories.

How much protein is in Lamb Chops?

Per 100 g of Lamb Chops there are 18.533 g protein.

How many carbohydrates are in Lamb Chops?

Per 100 g of Lamb Chops there are 0.0 g carbohydrates.

What are the main ingredients in Lamb Chops?

The main ingredients in Lamb Chops are: Allow A Reque Cooking, Basting Occasionally, For An Aromatic Flavour, Pan Fry Medium, Ugrill Medium.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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