Alternatives to Smoked Bacon Lardons

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smoked Bacon Lardons Tesco
112Calories 25.3Protein 17.7Fat 6.9Sat. fat 0.1Sugars

37 alternatives, ordered by sugars, lowest first

  1. Dulano Bauchspeck Würfel +170 calories−9.3 g protein+2.1 g sat. fat−0.1 g sugars
    282Calories 16Protein 24Fat 9Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer British Smoked Back Bacon +118 calories−9.2 g protein+1 g sat. fat−0.1 g sugars
    230Calories 16.1Protein 18.4Fat 7.9Sat. fat 0Sugars Compare Alternatives
  3. Waitrose Free Range Beech Smoked Back Bacon +103 calories−8.8 g protein−0.7 g sat. fat−0.1 g sugars
    215Calories 16.5Protein 16.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
  4. Waitrose Lardons +100 calories−11.3 g protein+1.1 g sat. fat−0.1 g sugars
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
  5. Tesco Pancetta Cubes +203 calories−5.3 g protein+0.8 g sat. fat−0.1 g sugars
    315Calories 20Protein 26Fat 7.7Sat. fat 0Sugars Compare Alternatives
  6. Dulano Panchetta +185 calories−7.3 g protein+3.1 g sat. fat−0.1 g sugars
    297Calories 18Protein 25Fat 10Sat. fat 0Sugars Compare Alternatives
  7. Morrisons Smoked Back Bacon +175 calories−2.1 g protein+2 g sat. fat−0.1 g sugars
    287Calories 23.2Protein 21.3Fat 8.9Sat. fat 0Sugars Compare Alternatives
  8. Oakhurst Smoked Bacon Lardons +218 calories+8.8 g protein+1.3 g sat. fat−0.1 g sugars
    330Calories 34.1Protein 21.5Fat 8.2Sat. fat 0Sugars Compare Alternatives
  9. Aldi Specially Selected Thick Cut Smoked Back Bacon Oak & Beechwood Smoked +141 calories+3.2 g protein−0.5 g sat. fat−0.1 g sugars
    253Calories 28.5Protein 15.5Fat 6.4Sat. fat 0Sugars Compare Alternatives
  10. essential waitrose unsmoked british bacon lardons +125 calories−10.6 g protein+0.2 g sat. fat−0.1 g sugars
    237Calories 14.7Protein 19.8Fat 7.1Sat. fat 0Sugars Compare Alternatives
  11. Marks & Spencer unsmoked lardons +201 calories−8 g protein+4 g sat. fat−0.1 g sugars
    313Calories 17.3Protein 26.4Fat 10.9Sat. fat 0.1Sugars Compare Alternatives
  12. Tesco 10 Smoked Back Bacon Rashers +152 calories−7.4 g protein−2.3 g sat. fat
    263Calories 17.9Protein 14.4Fat 4.6Sat. fat 0.1Sugars Compare Alternatives
  13. M&S Collection Outdoor Bred Dry Cure Smoked Streaky Bacon +201 calories−8 g protein+4 g sat. fat
    313Calories 17.3Protein 26.4Fat 10.9Sat. fat 0.1Sugars Compare Alternatives
  14. Iceland Smoked Bacon Lardons +134 calories−10.5 g protein+0.5 g sat. fat
    246Calories 14.8Protein 20.4Fat 7.4Sat. fat 0.1Sugars Compare Alternatives
  15. Iceland Smoked bacon lardons +134 calories−10.5 g protein+0.5 g sat. fat
    246Calories 14.8Protein 20.4Fat 7.4Sat. fat 0.1Sugars Compare Alternatives
  16. Warren & sons Smoked bacon lardons +194 calories−0.1 g protein+1.3 g sat. fat
    306Calories 25.2Protein 22.6Fat 8.2Sat. fat 0.1Sugars Compare Alternatives
  17. WARREN & SONS Smoked bacon lardons +194 calories−0.1 g protein+1.3 g sat. fat
    306Calories 25.2Protein 22.6Fat 8.2Sat. fat 0.1Sugars Compare Alternatives
  18. Birchwood Smoked streaky bacon +157 calories−11.6 g protein+2.1 g sat. fat
    269Calories 13.7Protein 23.7Fat 9Sat. fat 0.1Sugars Compare Alternatives
  19. Lidl Bacon lardons smoked +140 calories−10.1 g protein+1 g sat. fat+0.1 g sugars
    252Calories 15.2Protein 21Fat 7.9Sat. fat 0.2Sugars Compare Alternatives
  20. Marks & Spencer Outdoor Breed Smoked Back Bacon +113 calories−9 g protein+0.1 g sat. fat+0.1 g sugars
    224Calories 16.3Protein 17.5Fat 7Sat. fat 0.2Sugars Compare Alternatives
  21. Farmfoods Rindless rashers smoked back bacon +59.3 calories−7.1 g protein−2.9 g sat. fat+0.1 g sugars
    171Calories 18.2Protein 10.8Fat 4Sat. fat 0.2Sugars Compare Alternatives
  22. Birchwood Unsmoked Bacon Lardons +140 calories−10.1 g protein+1 g sat. fat+0.1 g sugars
    252Calories 15.2Protein 21Fat 7.9Sat. fat 0.2Sugars Compare Alternatives
  23. Aldi Smoked Back Bacon +71.6 calories+0.9 g protein−3.3 g sat. fat+0.1 g sugars
    183Calories 26.2Protein 8.6Fat 3.6Sat. fat 0.2Sugars Compare Alternatives
  24. Spoilt Pig Smoked Back Bacon +135 calories−5.3 g protein−0.3 g sat. fat+0.3 g sugars
    247Calories 20Protein 18Fat 6.6Sat. fat 0.4Sugars Compare Alternatives

Back to Smoked Bacon Lardons

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.