Alternatives to Boneless Salmon Half Side

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

77 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose 2 Scottish poached salmon fillets −38.5 calories+0.2 g protein−0.1 g sat. fat
   184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Boneless salmon side
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Canned Red Salmon −62 calories−0.1 g protein−0.6 g sat. fat
   160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
4. 4
   The Fishmonger Pink Salmon −83.4 calories−1.4 g sat. fat
   139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Aldi Pink Salmon −84 calories−6.8 g protein−1.1 g sat. fat
   138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
6. 6
   Princes pink Salmon −91 calories−1.3 g protein−1.1 g sat. fat
   131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
7. 7
   Tesco Pink salmon −84 calories−1.1 g sat. fat
   138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
8. 8
   Red Salmon −119 calories−1.2 g sat. fat
   103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
9. 9
   John West Red salmon −71 calories−3.2 g protein−0.4 g sat. fat
   151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
10. 10
    OceanSea Saumon +0.4 g protein+0.1 g sat. fat
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
11. 11
    Scottish Salmon Fillets +52 calories−3.3 g protein+1.6 g sat. fat
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
12. 12
    Sainsbury's Skinless Scottish Salmon Fillets −3 calories+4.8 g protein−0.1 g sat. fat
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
13. 13
    Nixe Wild Pacific Pink Salmon −84 calories−1.1 g sat. fat
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
14. 14
    Morrisons Wild pacific pink salmon −84 calories−1.1 g sat. fat
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
15. 15
    Coop Wild Pacific Pink Salmon −69 calories+0.4 g protein−0.7 g sat. fat
    153Calories 24Protein 6.6Fat 1.3Sat. fat 0Sugars Compare Alternatives
16. 16
    Nixe Wild pacific pink salmon −91 calories−1.6 g protein−1.2 g sat. fat
    131Calories 22Protein 4.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
17. 17
    Princes wild pacific red salmon −79 calories−0.8 g protein−0.8 g sat. fat
    143Calories 22.8Protein 5.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
18. 18
    Wild Pacific Red Salmon −3 calories−4.6 g protein−0.4 g sat. fat
    219Calories 19Protein 15.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
19. 19
    Cucumber Wild Pacific Salmon −106 calories−3.6 g protein−1.2 g sat. fat
    116Calories 20Protein 4Fat 0.8Sat. fat 0Sugars Compare Alternatives
20. 20
    2 sockeye salmon −60 calories+2.1 g protein−0.9 g sat. fat+0.1 g sugars
    162Calories 25.7Protein 6.5Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
21. 21
    lighthouse bay 2 succulent salmon fillets −1.5 calories−2.8 g protein+0.2 g sat. fat+0.1 g sugars
    220Calories 20.8Protein 15.1Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Marks & Spencer Fish Pie Mix −97 calories−6.6 g protein−1.1 g sat. fat+0.1 g sugars
    125Calories 17Protein 6.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Marks & Spencer Poached salmon fillet −20 calories−2.7 g protein+1 g sat. fat+0.1 g sugars
    202Calories 20.9Protein 12.3Fat 3Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Nixe Red salmon −51 calories−23.6 g protein−0.6 g sat. fat+0.1 g sugars
    171Calories 0Protein 7.3Fat 1.4Sat. fat 0.1Sugars Compare Alternatives

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