Sugar waffles — Calories, Nutrition & Ingredients
- Calories
- 218per serving
- Protein
- 5.5 gper 100 g
- Carbs
- 53.2 gper 100 g
- Fat
- 21.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 218 calories. Per 100 g: 436 calories, 5.5 g protein, 21.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.60 g per 100 g (red above 17.50 g)
- Saturates: 10.50 g per 100 g (red above 5 g)
- Sugars: 22.70 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1824 kJ / 436 kcal | 912 kJ / 218 kcal (11%) |
| Fat | 21.6 g | 10.8 g (15%) |
| of which saturates | 10.5 g | 5.2 g (26%) |
| Carbohydrate | 53.2 g | 26.6 g (10%) |
| of which sugars | 22.7 g | 11.3 g (13%) |
| Fibre | 3.4 g | 1.7 g |
| Protein | 5.5 g | 2.8 g (6%) |
| Salt | 0.70 g | 0.35 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sugar waffles
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Coconut oil, Crunchy Sugar Pieces, Egg, Emulsifier, Flavouring, Invert sugar syrup, Lecithins, Palm oil, Rapeseed oil, Salt, Soya flour, Soya lecithin, Sugar, Wheat flour, Yeast
Allergens
Contains: Eggs, Gluten, Soybeans
Frequently asked questions
How many calories are in Sugar waffles?
Per 100 g of Sugar waffles there are 436 calories.
How much protein is in Sugar waffles?
Per 100 g of Sugar waffles there are 5.5 g protein.
How many carbohydrates are in Sugar waffles?
Per 100 g of Sugar waffles there are 53.2 g carbohydrates. Of which 22.7 g sugars.
How much sugar is in Sugar waffles?
Per 100 g of Sugar waffles there are 22.7 g sugars.
How much sodium (salt) is in Sugar waffles?
Per 100 g of Sugar waffles there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sugar waffles?
Per 100 g of Sugar waffles there are 3.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sugar waffles?
The main ingredients in Sugar waffles are: Coconut oil, Crunchy Sugar Pieces, Egg, Emulsifier, Flavouring.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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