Fortnum & Mason

Gingerbread Man Chocolate — Calories, Nutrition & Ingredients

UPC 5053826610972 Updated 16 Oct 2026

Calories: 556per 100 g
Protein: 7.7 gper 100 g
Carbs: 47.9 gper 100 g
Fat: 36.9 gper 100 g

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Per serving (35 g): 195 calories. Per 100 g: 556 calories, 7.7 g protein, 36.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 36.90 g per 100 g (red above 17.50 g)
Saturates: 21.90 g per 100 g (red above 5 g)
Sugars: 40.90 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 35 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2326 kJ / 556 kcal	814 kJ / 195 kcal (10%)
Fat	36.9 g	12.9 g (18%)
of which saturates	21.9 g	7.7 g (38%)
Carbohydrate	47.9 g	16.8 g (6%)
of which sugars	40.9 g	14.3 g (16%)
Protein	7.7 g	2.7 g (5%)
Salt	0.05 g	0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

556 calories in 100 g

Protein7.7 g

Carbohydrates47.9 g

Sugars40.9 g

Fat36.9 g

Saturated fat21.9 g

Sodium20 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Gingerbread Man Chocolate?

Per 100 g of Gingerbread Man Chocolate there are 556 calories.

How much protein is in Gingerbread Man Chocolate?

Per 100 g of Gingerbread Man Chocolate there are 7.7 g protein.

How many carbohydrates are in Gingerbread Man Chocolate?

Per 100 g of Gingerbread Man Chocolate there are 47.9 g carbohydrates. Of which 40.9 g sugars.

How much sugar is in Gingerbread Man Chocolate?

Per 100 g of Gingerbread Man Chocolate there are 40.9 g sugars.

How much sodium (salt) is in Gingerbread Man Chocolate?

Per 100 g of Gingerbread Man Chocolate there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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