All bran choco — Calories, Nutrition & Ingredients

UPC 5053857135635 Updated 16 Oct 2026

Calories
176per 100 g
Protein
4.5 gper 100 g
Carbs
29 gper 100 g
Fat
3.6 gper 100 g

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Per serving (45 g): 79 calories. Per 100 g: 176 calories, 4.5 g protein, 3.6 g fat.

Label highlights: Fat: medium Sugars: medium

Nutrition

Portion size: 45 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 736 kJ / 176 kcal 331 kJ / 79 kcal (4%)
Fat 3.6 g 1.6 g (2%)
of which saturates — —
Carbohydrate 29 g 13.1 g (5%)
of which sugars 8.6 g 3.9 g (4%)
Fibre 4.5 g 2.0 g
Protein 4.5 g 2.0 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein4.5 g
Carbohydrates29 g
Sugars8.6 g
Fibre4.5 g
Fat3.6 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy All bran choco

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Frequently asked questions

How many calories are in All bran choco?

Per 100 g of All bran choco there are 176 calories.

How much protein is in All bran choco?

Per 100 g of All bran choco there are 4.5 g protein.

How many carbohydrates are in All bran choco?

Per 100 g of All bran choco there are 29.0 g carbohydrates. Of which 8.6 g sugars.

How much sugar is in All bran choco?

Per 100 g of All bran choco there are 8.6 g sugars.

How much fibre is in All bran choco?

Per 100 g of All bran choco there are 4.5 g fibre. Fibre is important for digestive health.