Alternatives to BBQ chicken wings

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Central Market Barley and Lentils −94.6 calories−10.5 g protein−2.2 g sat. fat−4.8 g sugars
   104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Asda Chicken Wings +37.3 calories+6.7 g protein+0.7 g sat. fat−4.8 g sugars
   236Calories 26.5Protein 13.9Fat 3.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Willow farms Chicken wings +10.3 calories−1.9 g protein+1.7 g sat. fat−4.8 g sugars
   209Calories 17.9Protein 15.3Fat 4.3Sat. fat 0Sugars Compare Alternatives
4. 4
   Waitrose essential chicken wings +56 calories+5.1 g protein+1.2 g sat. fat−4.8 g sugars
   255Calories 24.9Protein 17.2Fat 3.8Sat. fat 0Sugars Compare Alternatives
5. 5
   Natco Curried Mustard Leaves −117 calories−17.6 g protein+0.9 g sat. fat−4.8 g sugars
   82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Morrisons Morrisons British Chicken Wings −3 calories+4.6 g protein+0.3 g sat. fat−4.8 g sugars
   196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
7. 7
   Morrisons Chicken Wings (British Space to Roam) +69 calories+14.4 g protein+1.3 g sat. fat−4.7 g sugars
   268Calories 34.2Protein 13.8Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Marks & Spencer Pilau Rice −35.2 calories−16.4 g protein−2 g sat. fat−4.7 g sugars
   164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Marks & Spencer Basmati Rice −50.7 calories−16.5 g protein−2 g sat. fat−4.6 g sugars
   148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Morrisons The Best Thai Style Green Chicken Curry −62 calories−12.3 g protein−0.6 g sat. fat−4.6 g sugars
    137Calories 7.5Protein 4Fat 2Sat. fat 0.2Sugars Compare Alternatives
11. 11
    charlie binghams chicken korma +14.0 calories+8.1 g protein+0.4 g sat. fat−4.6 g sugars
    213Calories 27.9Protein 10.2Fat 3.0Sat. fat 0.2Sugars Compare Alternatives
12. 12
    Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice −56.1 calories−13.2 g protein+1.2 g sat. fat−4.5 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
13. 13
    Lidl Chicken Wings +25 calories+0.2 g protein+1.2 g sat. fat−4.5 g sugars
    224Calories 20Protein 14.7Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
14. 14
    The Fishmonger Cooked mussels −106 calories−8.2 g protein−1.5 g sat. fat−4.5 g sugars
    93Calories 11.6Protein 2.7Fat 1.1Sat. fat 0.3Sugars Compare Alternatives
15. 15
    Lidl Newgate Instant Instant noodles Spicy Prawn flavour −52.3 calories−16.6 g protein+0.4 g sat. fat−4.5 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
16. 16
    Marks & Spencer Poulet Korma & Riz Pilaf −58 calories−10.4 g protein−4.5 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
17. 17
    ASDA Basmati Micro Rice −53.4 calories−16.9 g protein−2.6 g sat. fat−4.4 g sugars
    146Calories 2.9Protein 0.8Fat 0Sat. fat 0.4Sugars Compare Alternatives
18. 18
    Chef Select Chicken Korma −40 calories−13.8 g protein−4.4 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
19. 19
    shazans Peri peri chicken −10 calories−3 g protein+0.1 g sat. fat−4.4 g sugars
    189Calories 16.8Protein 9.5Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
20. 20
    Cook Spaghetti Bolognese −73 calories−10.9 g protein−4.4 g sugars
    126Calories 8.9Protein 3.8Fat —Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Charlie Bigham’s Chicken Korma −22 calories−11.7 g protein+2.0 g sat. fat−4.3 g sugars
    177Calories 8.1Protein 8.3Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Sainsbury's Chicken Wings +20 calories+5.8 g protein+0.7 g sat. fat−4.3 g sugars
    219Calories 25.6Protein 12.9Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
23. 23
    ASDA Cooked long grain rice −51 calories−16.6 g protein−2.5 g sat. fat−4.3 g sugars
    148Calories 3.2Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Uncle Ben's Long Grain Rice −65 calories−17.1 g protein−2.5 g sat. fat−4.3 g sugars
    134Calories 2.7Protein 0.9Fat 0.1Sat. fat 0.5Sugars Compare Alternatives

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