Alternatives to Breaded Chicken Goujons

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 24 Chicken Nuggets +12 calories+0.6 g protein−0.4 g sat. fat−1.3 g sugars
   269Calories 14Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
2. 2
   Birds Eye 4 chicken quarter pounders +73 calories−0.4 g protein−0.1 g sat. fat−1.3 g sugars
   330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
3. 3
   Iceland Battered Chicken Balls −71 calories+1.4 g protein−0.8 g sat. fat−1.3 g sugars
   186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Red Hen Breaded Chicken Nuggets +5.1 calories−2.3 g protein+1.6 g sat. fat−1.3 g sugars
   262Calories 11.1Protein 16.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Tesco British chicken drumsticks −27.3 calories+4.2 g protein+4.3 g sat. fat−1.3 g sugars
   230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
6. 6
   Birchwood Farm British chicken drumsticks & thighs −23 calories+4.6 g protein+4.3 g sat. fat−1.3 g sugars
   234Calories 18Protein 18Fat 6.3Sat. fat 0Sugars Compare Alternatives
7. 7
   Tesco British chicken thigh fillets −95.6 calories+4.9 g protein+0.6 g sat. fat−1.3 g sugars
   161Calories 18.3Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
8. 8
   Sainsbury's British Chicken Thigh Fillets −199 calories+11.4 g protein+0.1 g sat. fat−1.3 g sugars
   57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
9. 9
   Tesco BRITISH LARGE WHOLE CHICKEN −59 calories+6.6 g protein+1.7 g sat. fat−1.3 g sugars
   198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars Compare Alternatives
10. 10
    Sainsbury's British Organic Free range Chicken −66.8 calories+14.8 g protein+0.6 g sat. fat−1.3 g sugars
    190Calories 28.2Protein 8.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
11. 11
    Birchwood Farm British small chicken −60 calories+6.6 g protein+1.7 g sat. fat−1.3 g sugars
    197Calories 20Protein 13Fat 3.7Sat. fat 0Sugars Compare Alternatives
12. 12
    M&S Chargrilled British Chicken Slices −117 calories+16.9 g protein−1.4 g sat. fat−1.3 g sugars
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
13. 13
    Duchy organic Chicken breast chunks −116 calories+16.7 g protein−1.4 g sat. fat−1.3 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
14. 14
    Asda Chicken Breast Fillet Portions −119 calories+17.3 g protein−1.6 g sat. fat−1.3 g sugars
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
15. 15
    Birchwood Chicken Drum Fillets −148 calories+7.5 g protein−1.2 g sat. fat−1.3 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
16. 16
    Morrisons Chicken legs skin on −61 calories+11.0 g protein+0.9 g sat. fat−1.3 g sugars
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
17. 17
    Chicken mince −144 calories+5.0 g protein−0.8 g sat. fat−1.3 g sugars
    113Calories 18.4Protein 4.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
18. 18
    Barakah Bites Chicken Nuggets −50.0 calories−1.4 g protein+0.5 g sat. fat−1.3 g sugars
    207Calories 12Protein 10Fat 2.5Sat. fat 0Sugars Compare Alternatives
19. 19
    HECK Chicken Sausages −172 calories+0.6 g protein−1.4 g sat. fat−1.3 g sugars
    85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
20. 20
    Roast Chicken Skewers −130 calories+9.3 g protein−1.2 g sat. fat−1.3 g sugars
    127Calories 22.7Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
21. 21
    ASFIELDS Chicken Thigh Fillets −110 calories+5.5 g protein−1.3 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
22. 22
    ASHFIELDS CHICKEN THIGH FILLETS −110 calories+5.5 g protein−1.3 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
23. 23
    Asda Chicken thigh fillets −148 calories+7.5 g protein−1.2 g sat. fat−1.3 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
24. 24
    Morrisons Corn Fed Free Range British Chicken −52.2 calories+12.6 g protein+1.6 g sat. fat−1.3 g sugars
    205Calories 26Protein 11.2Fat 3.6Sat. fat 0Sugars Compare Alternatives

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