Alternatives to Chicken Mug Soup
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
50Calories
0.5Protein
1.4Fat
0.7Sat. fat
1.8Sugars
13 alternatives, ordered by sugars, lowest first
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51Calories 0.8Protein 3.1Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
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56Calories 2.4Protein 2.5Fat 0.5Sat. fat 1Sugars Compare Alternatives
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cream of chicken soup +19 calories+1 g protein+0.2 g sat. fat−0.7 g sugars69Calories 1.5Protein 4.8Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
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53Calories 1.6Protein 3.0Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
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32Calories 1.3Protein 0.3Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
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43Calories 3Protein 1.3Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
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YORKSHIRE PROVENDER ROAST CHICKEN TRADITIONAL VEGETABLE SOUP −30.4 calories+3 g protein+0.7 g sat. fat−0.3 g sugars19.6Calories 3.5Protein 2.3Fat 1.4Sat. fat 1.5Sugars Compare Alternatives
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60Calories 2.7Protein 2.5Fat 0.7Sat. fat 1.6Sugars Compare Alternatives
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44Calories 3.1Protein 1.4Fat 1.1Sat. fat 1.8Sugars Compare Alternatives
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56.7Calories 3.1Protein 2.3Fat 1.4Sat. fat 1.9Sugars Compare Alternatives
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Sainsbury's Taste The Difference Moroccan Style Chicken & Chickpea Soup +10 calories+2.9 g protein−0.5 g sat. fat+2.3 g sugars60Calories 3.4Protein 1.3Fat 0.2Sat. fat 4.1Sugars Compare Alternatives
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Tesco finest Moroccan Inspired Chicken with Dates and Ras El Hanout +2 calories+3.2 g protein−0.5 g sat. fat+2.4 g sugars52Calories 3.7Protein 1.1Fat 0.2Sat. fat 4.2Sugars Compare Alternatives
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116Calories 0.5Protein 3.4Fat 1.6Sat. fat 9.0Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.