Alternatives to 4 chicken spring rolls

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 4 chicken quarter pounders +77 calories+2 g protein+0.8 g sat. fat−1.6 g sugars
   330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Iceland Battered Chicken Balls −67 calories+3.8 g protein+0.1 g sat. fat−1.6 g sugars
   186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco British chicken drumsticks −23.3 calories+6.6 g protein+5.2 g sat. fat−1.6 g sugars
   230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
4. 4
   Birchwood Farm British chicken drumsticks & thighs −19 calories+7 g protein+5.2 g sat. fat−1.6 g sugars
   234Calories 18Protein 18Fat 6.3Sat. fat 0Sugars Compare Alternatives
5. 5
   Sainsbury's British Chicken Thigh Fillets −195 calories+13.8 g protein+1 g sat. fat−1.6 g sugars
   57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
6. 6
   Tesco British chicken thigh fillets −91.6 calories+7.3 g protein+1.5 g sat. fat−1.6 g sugars
   161Calories 18.3Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Tesco BRITISH LARGE WHOLE CHICKEN −55 calories+9 g protein+2.6 g sat. fat−1.6 g sugars
   198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars Compare Alternatives
8. 8
   Sainsbury's British Organic Free range Chicken −62.8 calories+17.2 g protein+1.5 g sat. fat−1.6 g sugars
   190Calories 28.2Protein 8.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Birchwood Farm British small chicken −56 calories+9 g protein+2.6 g sat. fat−1.6 g sugars
   197Calories 20Protein 13Fat 3.7Sat. fat 0Sugars Compare Alternatives
10. 10
    M&S Chargrilled British Chicken Slices −113 calories+19.3 g protein−0.5 g sat. fat−1.6 g sugars
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
11. 11
    Duchy organic Chicken breast chunks −112 calories+19.1 g protein−0.5 g sat. fat−1.6 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
12. 12
    Asda Chicken Breast Fillet Portions −115 calories+19.7 g protein−0.7 g sat. fat−1.6 g sugars
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
13. 13
    Birchwood Chicken Drum Fillets −144 calories+9.9 g protein−0.3 g sat. fat−1.6 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
14. 14
    HECK CHICKEN ITALIA 10 CHIPOLATAS −117 calories+8 g protein−0.2 g sat. fat−1.6 g sugars
    136Calories 19Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
15. 15
    Morrisons Chicken legs skin on −57 calories+13.4 g protein+1.8 g sat. fat−1.6 g sugars
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
16. 16
    Chicken mince −140 calories+7.4 g protein+0.1 g sat. fat−1.6 g sugars
    113Calories 18.4Protein 4.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
17. 17
    HECK Chicken Sausages −168 calories+3 g protein−0.5 g sat. fat−1.6 g sugars
    85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
18. 18
    Roast Chicken Skewers −126 calories+11.7 g protein−0.3 g sat. fat−1.6 g sugars
    127Calories 22.7Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
19. 19
    Asda Chicken thigh fillets −144 calories+9.9 g protein−0.3 g sat. fat−1.6 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
20. 20
    ASFIELDS Chicken Thigh Fillets −106 calories+7.9 g protein+0.9 g sat. fat−1.6 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
21. 21
    ASHFIELDS CHICKEN THIGH FILLETS −106 calories+7.9 g protein+0.9 g sat. fat−1.6 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
22. 22
    Morrisons Corn Fed Free Range British Chicken −48.2 calories+15 g protein+2.5 g sat. fat−1.6 g sugars
    205Calories 26Protein 11.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
23. 23
    Morrisons Free Range British Chicken −76.3 calories+16.3 g protein+1.8 g sat. fat−1.6 g sugars
    177Calories 27.3Protein 7.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
24. 24
    Seara Frozen Chicken Breast −121 calories+17 g protein−0.2 g sat. fat−1.6 g sugars
    132Calories 28Protein 2.1Fat 0.9Sat. fat 0Sugars Compare Alternatives

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