Ribena

Ribena — Calories, Nutrition & Ingredients

UPC 5054267008144 Updated 16 Oct 2026

Ribena
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
19per 100 g
Protein
5 gper 100 g
Carbs
4.4 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per 100 g, Ribena has 19 calories, 5 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 10 g per 100 g (red above 5 g)
  • Salt: 4 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 79 kJ / 19 kcal
Fat 10 g
of which saturates 10 g
Carbohydrate 4.4 g
of which sugars 4.4 g
Fibre 12 g
Protein 5 g
Salt 4 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

19 calories in 100 g
Protein5 g
Carbohydrates4.4 g
Sugars4.4 g
Fibre12 g
Fat10 g
Saturated fat10 g
Sodium1600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ribena

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Ribena?

Per 100 g of Ribena there are 19 calories.

How much protein is in Ribena?

Per 100 g of Ribena there are 5.0 g protein.

How many carbohydrates are in Ribena?

Per 100 g of Ribena there are 4.4 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Ribena?

Per 100 g of Ribena there are 4.4 g sugars.

How much sodium (salt) is in Ribena?

Per 100 g of Ribena there are 1600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ribena?

Per 100 g of Ribena there are 12.0 g fibre. Fibre is important for digestive health.