Tesco

white bloomer — Calories, Nutrition & Ingredients

400g UPC 5054268028677 Breads Updated 16 Oct 2026

white bloomer
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
258per 100 g
Protein
9.1 gper 100 g
Carbs
50.7 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per 100 g, white bloomer has 258 calories, 9.1 g protein and 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1077 kJ / 258 kcal
Fat 1.5 g
of which saturates 0.2 g
Carbohydrate 50.7 g
of which sugars 3.4 g
Fibre 2.4 g
Protein 9.1 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein9.1 g
Carbohydrates50.7 g
Sugars3.4 g
Added sugars0 g
Fibre2.4 g
Fat1.5 g
Saturated fat0.2 g
Sodium400 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy white bloomer

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic acid, Calcium carbonate, Iron, Nicotinic acid, Palm oil, Rapeseed oil, Salt, Thiamin, Water, Wheat flour, Yeast

Allergens

May contain: Gluten, Nuts

Frequently asked questions

How many calories are in white bloomer?

Per 100 g of white bloomer there are 258 calories.

How much protein is in white bloomer?

Per 100 g of white bloomer there are 9.1 g protein.

How many carbohydrates are in white bloomer?

Per 100 g of white bloomer there are 50.7 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in white bloomer?

Per 100 g of white bloomer there are 3.4 g sugars.

How much sodium (salt) is in white bloomer?

Per 100 g of white bloomer there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in white bloomer?

Per 100 g of white bloomer there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in white bloomer?

The main ingredients in white bloomer are: Ascorbic acid, Calcium carbonate, Iron, Nicotinic acid, Palm oil.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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