chicken leg — Calories, Nutrition & Ingredients
- Calories
- 188per 100 g
- Protein
- 18.1 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 12.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (194 g): 365 calories. Per 100 g: 188 calories, 18.1 g protein, 12.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24.84 g per portion (red above 21 g)
- Saturates: 7.00 g per portion (red above 6 g)
Nutrition
Portion size: 194 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 787 kJ / 188 kcal | 1526 kJ / 365 kcal (18%) |
| Fat | 12.8 g | 24.8 g (35%) |
| of which saturates | 3.6 g | 7.0 g (35%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | — | — |
| Protein | 18.1 g | 35.1 g (70%) |
| Salt | 0.24 g | 0.48 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy chicken leg
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in chicken leg?
Per 100 g of chicken leg there are 188 calories.
How much protein is in chicken leg?
Per 100 g of chicken leg there are 18.1 g protein.
How many carbohydrates are in chicken leg?
Per 100 g of chicken leg there are 0.0 g carbohydrates.
How much sodium (salt) is in chicken leg?
Per 100 g of chicken leg there are 97.97 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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