Steak and Onion lattice — Calories, Nutrition & Ingredients
- Calories
- 221per 100 g
- Protein
- 12.2 gper 100 g
- Carbs
- 21.1 gper 100 g
- Fat
- 11.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (167 g): 369 calories. Per 100 g: 221 calories, 12.2 g protein, 11.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.51 g per 100 g (red above 5 g)
Nutrition
Portion size: 167 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 924 kJ / 221 kcal | 1544 kJ / 369 kcal (18%) |
| Fat | 11.4 g | 19.0 g (27%) |
| of which saturates | 5.5 g | 9.2 g (46%) |
| Carbohydrate | 21.1 g | 35.2 g (14%) |
| of which sugars | 2.2 g | 3.6 g (4%) |
| Fibre | 1.1 g | 1.8 g |
| Protein | 12.2 g | 20.3 g (41%) |
| Salt | 0.65 g | 1.08 g (18%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Steak and Onion lattice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Steak and Onion lattice?
Per 100 g of Steak and Onion lattice there are 221 calories.
How much protein is in Steak and Onion lattice?
Per 100 g of Steak and Onion lattice there are 12.156 g protein.
How many carbohydrates are in Steak and Onion lattice?
Per 100 g of Steak and Onion lattice there are 21.078 g carbohydrates. Of which 2.156 g sugars.
How much sugar is in Steak and Onion lattice?
Per 100 g of Steak and Onion lattice there are 2.156 g sugars.
How much sodium (salt) is in Steak and Onion lattice?
Per 100 g of Steak and Onion lattice there are 259.281 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Steak and Onion lattice?
Per 100 g of Steak and Onion lattice there are 1.078 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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