Alternatives to Mackerel Fillets in Spicy Tomato Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

198Calories 13Protein 13Fat 3Sat. fat 5.1Sugars

5 alternatives, ordered by sugars, lowest first

  1. PETIT PIERRE Filets de maquereaux tomates basilic −50.4 calories−1 g protein−0.6 g sat. fat−3.7 g sugars
    148Calories 12Protein 10Fat 2.4Sat. fat 1.4Sugars Compare Alternatives
  2. Aldi Mackerel in tomato sauce −21.4 calories+1 g protein−0.2 g sat. fat−3.5 g sugars
    177Calories 14Protein 12Fat 2.8Sat. fat 1.6Sugars Compare Alternatives
  3. Waitrose Mackerel fillets in tomato sauce −30.4 calories+0.5 g protein−0.3 g sat. fat−3.2 g sugars
    168Calories 13.5Protein 11.5Fat 2.7Sat. fat 1.9Sugars Compare Alternatives
  4. Nixe Nixe mackerel fillets in tomato sauce −33.4 calories+1.5 g protein−0.4 g sat. fat−2.4 g sugars
    165Calories 14.5Protein 10.3Fat 2.6Sat. fat 2.7Sugars Compare Alternatives
  5. The Fishmonger Mackerel Fillets in Tomato Sauce +4.8 calories−0.6 g protein−1.7 g sugars
    203Calories 12.4Protein 15.2Fat 3.0Sat. fat 3.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.