Alternatives to protein

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product protein
408Calories 71.4Protein 8.3Fat 5.7Sat. fat 4.6Sugars

120+ alternatives, ordered by sugars, lowest first

  1. Seven-Up 7 up free −406 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 7 up 7UP Can 330mk −406 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    2.1Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 7UP 7up Free −406 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Carrick green Apple and elderflower flavoured Mineral Water −406 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Appointed Nutrition Ltd Beef-XP Clear Hydrolysed Beef Protein −27 calories−4.9 g sat. fat−4.6 g sugars
    381Calories —Protein 1.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  6. PhD Diet Plant Belgian chocolate protein powder −35 calories+4.6 g protein−4.5 g sat. fat−4.6 g sugars
    373Calories 76Protein 5.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
  7. Prime Blue Raspberry −405 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Crusha Chocolate flavour milkshake mix −397 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. My protein Clear Whey Isolate (Lemonade) −88 calories+8.6 g protein−5.7 g sat. fat−4.6 g sugars
    320Calories 80Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. MYPROTEIN CLEAR Whey Isolate Watermelon −48 calories+8.6 g protein−5.7 g sat. fat−4.6 g sugars
    360Calories 80Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Collagen hydrolysate −28 calories−5.7 g sat. fat−4.6 g sugars
    380Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Cranberry & rasberry fruit flavoured scottish spring water −407 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    0.9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Robinsons Double strength apple and blackcurrant −406 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Coca cola Drink −408 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    0.4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Carabao Energy drink Green Apple sugar free −407 calories−70.4 g protein−5.7 g sat. fat−4.6 g sugars
    1Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Red Thunder Energy Drink: sugar free −406 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Extreme Energy Blue Raspberry −393 calories−71.1 g protein−5.7 g sat. fat−4.6 g sugars
    15Calories 0.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Frootee −401 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    7Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Fruit Creations Strawberry & Watermelon −405 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. robinsons Fruit Creations: Orange & Mango −406 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. No1 Living Gingee kombucha −408 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. waitrose Ginger Beer No Added Sugar 2 Litres −406 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    2Calories 0.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Ginger kombocha −402 calories−71.4 g protein−5.7 g sat. fat−4.6 g sugars
    6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Optimum Nutrition Gold Standard Whey −31.3 calories+8.6 g protein−5.7 g sat. fat−4.6 g sugars
    377Calories 80Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.