2 Beef Medallion Steaks — Calories, Nutrition & Ingredients
- Calories
- 174per 100 g
- Protein
- 20.7 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 10.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 174 calories. Per 100 g: 174 calories, 20.7 g protein, 10.1 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 728 kJ / 174 kcal | 728 kJ / 174 kcal (9%) |
| Fat | 10.1 g | 10.1 g (14%) |
| of which saturates | 4.3 g | 4.3 g (22%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | — | — |
| Protein | 20.7 g | 20.7 g (41%) |
| Salt | 0.04 g | 0.04 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 2 Beef Medallion Steaks
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 2 Beef Medallion Steaks?
Per 100 g of 2 Beef Medallion Steaks there are 174 calories.
How much protein is in 2 Beef Medallion Steaks?
Per 100 g of 2 Beef Medallion Steaks there are 20.7 g protein.
How many carbohydrates are in 2 Beef Medallion Steaks?
Per 100 g of 2 Beef Medallion Steaks there are 0.0 g carbohydrates.
How much sodium (salt) is in 2 Beef Medallion Steaks?
Per 100 g of 2 Beef Medallion Steaks there are 14.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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