Alternatives to Basmati Micro Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Basmati Micro Rice ASDA
146Calories 2.9Protein 0.8Fat 0Sat. fat 0.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Central Market Barley and Lentils −41.2 calories+6.4 g protein+0.4 g sat. fat−0.4 g sugars
    104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. Morrisons Basmati Rice −28.6 calories−0.2 g protein+0.1 g sat. fat−0.4 g sugars
    117Calories 2.7Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Worldwide Foods Basmati Rice −20.6 calories−0.1 g protein+0.3 g sat. fat−0.4 g sugars
    125Calories 2.8Protein 0.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. basmati rice +207 calories+5.3 g protein+0.1 g sat. fat−0.4 g sugars
    353Calories 8.2Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. Waitrose Basmati rice −20.6 calories−0.1 g protein+0.2 g sat. fat−0.4 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  6. Morrisons Basmati rice −28.6 calories−0.2 g protein+0.1 g sat. fat−0.4 g sugars
    117Calories 2.7Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  7. Ben's original Basmatiriisi −13.6 calories+1.9 g protein−0.4 g sugars
    132Calories 4.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Tilda Brown Basmati Rice +222 calories−2.9 g protein−0.4 g sugars
    368Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Natco Curried Mustard Leaves −63.6 calories−0.7 g protein+3.5 g sat. fat−0.4 g sugars
    82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  10. Lidl Pilau Microwave Rice −8.8 calories+0.3 g protein+0.4 g sat. fat−0.4 g sugars
    137Calories 3.2Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  11. Sainsbury's basmati white rice −21.0 calories−0.1 g protein+0.2 g sat. fat−0.3 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  12. Tilda Basmati & Wild Rice −9.1 calories+0.2 g protein+0.6 g sat. fat−0.3 g sugars
    137Calories 3.1Protein 2.6Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  13. Worldwide Foods Classic Basmati Rice −57.8 calories−0.3 g protein+0.2 g sat. fat−0.3 g sugars
    87.8Calories 2.6Protein 1.8Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  14. Tesco Basmati Rice −24.6 calories+0.4 g protein+0.1 g sat. fat−0.3 g sugars
    121Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  15. Veetee Basmati Rice −23.6 calories−0.1 g protein+0.1 g sat. fat−0.3 g sugars
    122Calories 2.8Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  16. Basmati Rice +205 calories+5.1 g protein+0.1 g sat. fat−0.3 g sugars
    351Calories 8Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  17. Tesco Basmati Rice +8.4 calories+0.7 g protein+0.1 g sat. fat−0.3 g sugars
    154Calories 3.6Protein 0.9Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  18. Tesco Basmati rice −14.5 calories+0.2 g sat. fat−0.3 g sugars
    131Calories 2.9Protein 1Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  19. Tesco Basmati rice +7.4 calories+0.5 g protein+0.1 g sat. fat−0.3 g sugars
    153Calories 3.4Protein 1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  20. Tesco Basmati Rice −24.6 calories+0.4 g protein+0.1 g sat. fat−0.3 g sugars
    121Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  21. Aldi Basmati rice −20.6 calories−0.1 g protein+0.2 g sat. fat−0.3 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  22. Tiori Basmati Rice −7.6 calories+0.1 g protein+0.2 g sat. fat−0.3 g sugars
    138Calories 3Protein 1.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  23. Basmati Rice +203 calories+5.5 g protein+0.3 g sat. fat−0.3 g sugars
    349Calories 8.4Protein 0.7Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  24. Tesco Basmati Rice +8.4 calories+0.7 g protein+0.1 g sat. fat−0.3 g sugars
    154Calories 3.6Protein 0.9Fat 0.1Sat. fat 0.1Sugars Compare Alternatives

Back to Basmati Micro Rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.