Alternatives to Buttermilk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

6 alternatives, ordered by sugars, lowest first

1. 1
   Krasnystaw Buttermilk +8.1 calories+0.2 g sat. fat+1.8 g sugars
   42Calories 3.5Protein 1Fat 0.6Sat. fat 4Sugars Compare Alternatives
2. 2
   Dale Farm Butter Milk +0.1 calories−0.1 g protein−0.3 g sat. fat+2.8 g sugars
   34Calories 3.4Protein 0.1Fat 0.1Sat. fat 5Sugars Compare Alternatives
3. 3
   milko Natural buttermilk +14.1 calories+0.6 g sat. fat+2.8 g sugars
   48Calories 3.5Protein 1.5Fat 1Sat. fat 5Sugars Compare Alternatives
4. 4
   Mlekpol Natural Buttermilk +14.1 calories+0.6 g sat. fat+2.8 g sugars
   48Calories 3.5Protein 1.5Fat 1Sat. fat 5Sugars Compare Alternatives
5. 5
   Sainsbury's Buttermilk +12.1 calories+1.2 g protein−0.3 g sat. fat+3.2 g sugars
   46Calories 4.7Protein 0.5Fat 0.1Sat. fat 5.4Sugars Compare Alternatives
6. 6
   Waitrose Waitrose Essential Buttermilk +11.1 calories+1.1 g protein+3.3 g sugars
   45Calories 4.6Protein 0.5Fat 0.4Sat. fat 5.5Sugars Compare Alternatives

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