Alternatives to Taramasalata
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
450Calories
2.8Protein
44Fat
3.4Sat. fat
1.8Sugars
6 alternatives, ordered by sugars, lowest first
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Salata icre hering cea +176 calories−0.4 g protein+20.6 g sat. fat−1.3 g sugars626Calories 2.4Protein 68Fat 24Sat. fat 0.5Sugars Compare Alternatives
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466Calories 5Protein 46Fat 3Sat. fat 1Sugars Compare Alternatives
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427Calories 3Protein 42Fat 6.8Sat. fat 1.3Sugars Compare Alternatives
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515Calories 2.5Protein 52.5Fat 3.5Sat. fat 1.6Sugars Compare Alternatives
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465Calories 3.3Protein 46.3Fat 3.1Sat. fat 1.7Sugars Compare Alternatives
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465Calories 8.4Protein 47Fat 3.8Sat. fat 1.8Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.