Alternatives to 20 seafood sticks
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
115Calories
5.1Protein
1.5Fat
0.5Sat. fat
4.7Sugars
12 alternatives, ordered by sugars, lowest first
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141Calories 7.5Protein 7.4Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
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97Calories 7.3Protein 2.2Fat 0.3Sat. fat 1.5Sugars Compare Alternatives
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nautica Surimi in Garnelenform in Rapsöl mit Knoblaucharoma −4 calories+1.7 g protein−0.2 g sat. fat−2.9 g sugars111Calories 6.8Protein 3.5Fat 0.3Sat. fat 1.8Sugars Compare Alternatives
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66Calories 6.4Protein 4.9Fat 0.4Sat. fat 3.1Sugars Compare Alternatives
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125Calories 8.1Protein 5Fat 0.6Sat. fat 3.8Sugars Compare Alternatives
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87Calories 9.3Protein 0.7Fat 0.2Sat. fat 4Sugars Compare Alternatives
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Crab stick Individually wrapped textured fish protein sticks −15 calories+3.5 g protein−0.4 g sat. fat100Calories 8.6Protein 0.7Fat 0.1Sat. fat 4.7Sugars Compare Alternatives
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106Calories 6.5Protein 2.4Fat 0.2Sat. fat 6.6Sugars Compare Alternatives
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112Calories 8.8Protein 3.1Fat 0.1Sat. fat 6.9Sugars Compare Alternatives
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107Calories 8.2Protein 2.5Fat 0.2Sat. fat 7.5Sugars Compare Alternatives
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108Calories 8Protein 2.5Fat 0.2Sat. fat 7.5Sugars Compare Alternatives
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106Calories 8.7Protein 2.4Fat 0.2Sat. fat 7.7Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.