By sainsbury's

12 mini blueberry muffins — Calories, Nutrition & Ingredients

UPC 1142259 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 424per 100 g
Protein: 5.4 gper 100 g
Carbs: 47.9 gper 100 g
Fat: 23.2 gper 100 g

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Per 100 g, 12 mini blueberry muffins has 424 calories, 5.4 g protein and 23.2 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 23.20 g per 100 g (red above 17.50 g)
Sugars: 25.30 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1774 kJ / 424 kcal
Fat	23.2 g
of which saturates	1.6 g
Carbohydrate	47.9 g
of which sugars	25.3 g
Fibre	2 g
Protein	5.4 g
Salt	0.37 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g

Protein5.4 g

Carbohydrates47.9 g

Sugars25.3 g

Fibre2 g

Fat23.2 g

Saturated fat1.6 g

Sodium148 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 12 mini blueberry muffins

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Frequently asked questions

How many calories are in 12 mini blueberry muffins?

Per 100 g of 12 mini blueberry muffins there are 424 calories.

How much protein is in 12 mini blueberry muffins?

Per 100 g of 12 mini blueberry muffins there are 5.4 g protein.

How many carbohydrates are in 12 mini blueberry muffins?

Per 100 g of 12 mini blueberry muffins there are 47.9 g carbohydrates. Of which 25.3 g sugars.

How much sugar is in 12 mini blueberry muffins?

Per 100 g of 12 mini blueberry muffins there are 25.3 g sugars.

How much sodium (salt) is in 12 mini blueberry muffins?

Per 100 g of 12 mini blueberry muffins there are 148.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 12 mini blueberry muffins?

Per 100 g of 12 mini blueberry muffins there are 2.0 g fibre. Fibre is important for digestive health.

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