Dark chocolate — Calories, Nutrition & Ingredients
- Calories
- 554per 100 g
- Protein
- 5.1 gper 100 g
- Carbs
- 46 gper 100 g
- Fat
- 37 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Dark chocolate has 554 calories, 5.1 g protein and 37 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 37 g per 100 g (red above 17.50 g)
- Saturates: 22 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2316 kJ / 554 kcal |
| Fat | 37 g |
| of which saturates | 22 g |
| Carbohydrate | 46 g |
| of which sugars | 13 g |
| Fibre | 8.1 g |
| Protein | 5.1 g |
| Salt | 0.01 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dark chocolate
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cocoa butter, Cocoa paste, Dark chocolate, Emulsifier, Lecithin, Natural vanilla flavouring, Soya lecithin, Sugar
Allergens
Contains: Soybeans
May contain: Milk
Frequently asked questions
How many calories are in Dark chocolate?
Per 100 g of Dark chocolate there are 554 calories.
How much protein is in Dark chocolate?
Per 100 g of Dark chocolate there are 5.1 g protein.
How many carbohydrates are in Dark chocolate?
Per 100 g of Dark chocolate there are 46.0 g carbohydrates. Of which 13.0 g sugars.
How much sugar is in Dark chocolate?
Per 100 g of Dark chocolate there are 13.0 g sugars.
How much sodium (salt) is in Dark chocolate?
Per 100 g of Dark chocolate there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Dark chocolate?
Per 100 g of Dark chocolate there are 8.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Dark chocolate?
The main ingredients in Dark chocolate are: Cocoa butter, Cocoa paste, Dark chocolate, Emulsifier, Lecithin.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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