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Cornflower — Calories, Nutrition & Ingredients

1kg UPC 5055476141219 Baking Updated 16 Oct 2026

Cornflower
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
360per serving
Protein
6.9 gper 100 g
Carbs
76.9 gper 100 g
Fat
3.9 gper 100 g

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Per 100 g, Cornflower has 360 calories, 6.9 g protein and 3.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1506 kJ / 360 kcal
Fat 3.9 g
of which saturates 0.5 g
Carbohydrate 76.9 g
of which sugars 0.6 g
Fibre 9.6 g
Protein 6.9 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein6.9 g
Carbohydrates76.9 g
Sugars0.6 g
Added sugars0 g
Fibre9.6 g
Fat3.9 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium0 mg
Calcium4 mg
Potassium105 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cornflower

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Ingredients

Corn flour

Frequently asked questions

How many calories are in Cornflower?

Per 100 g of Cornflower there are 360 calories.

How much protein is in Cornflower?

Per 100 g of Cornflower there are 6.9 g protein.

How many carbohydrates are in Cornflower?

Per 100 g of Cornflower there are 76.9 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Cornflower?

Per 100 g of Cornflower there are 0.6 g sugars.

How much sodium (salt) is in Cornflower?

Per 100 g of Cornflower there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cornflower?

Per 100 g of Cornflower there are 9.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cornflower?

The main ingredients in Cornflower are: Corn flour.

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Level of processing

1
Unprocessed
1 ingredient
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Nutrition breakdown

Macronutrients

Types of fat

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