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Seitan Flour — Calories, Nutrition & Ingredients

UPC 5055476161293 Updated 16 Oct 2026

Calories: 370per 100 g
Protein: 75 gper 100 g
Carbs: 15 gper 100 g
Fat: 1.9 gper 100 g

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Per serving (100 g): 370 calories. Per 100 g: 370 calories, 75 g protein, 1.9 g fat.

Label highlights: Fat: low Saturates: low Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1548 kJ / 370 kcal	1548 kJ / 370 kcal (19%)
Fat	1.9 g	1.9 g (3%)
of which saturates	0.3 g	0.3 g (2%)
Carbohydrate	15 g	15 g (6%)
of which sugars	—	—
Fibre	0.6 g	0.6 g
Protein	75 g	75 g (150%)
Salt	0.10 g	0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g

Protein75 g

Carbohydrates15 g

Fibre0.6 g

Fat1.9 g

Saturated fat0.3 g

Sodium39 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Seitan Flour?

Per 100 g of Seitan Flour there are 370 calories.

How much protein is in Seitan Flour?

Per 100 g of Seitan Flour there are 75.0 g protein.

How many carbohydrates are in Seitan Flour?

Per 100 g of Seitan Flour there are 15.0 g carbohydrates.

How much sodium (salt) is in Seitan Flour?

Per 100 g of Seitan Flour there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seitan Flour?

Per 100 g of Seitan Flour there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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